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Your Yoga: Brookvale

Address: 32A Orchard Rd, Brookvale, NSW, 2100
Phone number: 0449 98....
Email: Click to view
Trading/Opening hours:
Mon: 12:30pm - 1:30pm Tue: 6:00pm - 7:30pm Wed: 12:30pm - 1:30pm
Thu: 6:00pm - 7:30pm Fri: --- Sat: ---
Sun: --- Public Hols: ---  



Yoga is for everybody; if you can breathe you can do yoga. ā€oeYour Yogaā€¯ draws from both Eastern and Western disciplines of body-mind culture, with a focus on the awareness of movement and energy within the body. It is suitable for both beginners and for the more experienced practitioner.

A gentle but strong, stimulating practice, Your Yoga creates an opportunity to connect with your inner wisdom and intuitive nature, creating length and space within the body and mind for energy to flow freely, encouraging inner peace and general wellness.

Group Classes: Monday & Wednesday Lunch - 12.30pm-1.15pm; Tuesday & Thursday Evening - 6.00pm-7.15/30pm.

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