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Yogita Yoga

Address: Unit 1, 435 Fullarton Rd, Highgate, SA, 5063
Phone number: 0421 49....
Email: Click to view
Year Established: 2012
Trading/Opening hours:
Mon: 9:30am - 7:30pm Tue: 9:30am - 7:30pm Wed: 9:30am - 7:30pm
Thu: 9:30am - 7:30pm Fri: 9:30am - 7:30pm Sat: 8:30am - 1:30pm
Sun: 9:30am - 5:30pm Public Hols: 9:30am - 11:00am  


Yogita Yoga classes are based on the teachings of Krishnamacharya (the 'father of modern yoga'), who emphasised that the practice you teach must take into account the individual person and their background.  None of us are alike and as such yoga practice needs to be carried out by honouring the differences, abilities and limitations of each student. As such, our aim is not to teach a particular way to do yoga postures ('asana') but to encourage each student to investigate how to mindfully move into and out of each asana and to remain there with a quiet curiosity of what may arise.

Service tags

Introductory Yoga | Vinyasa Yoga | Yoga

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