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Ashtanga Yoga Shala: Melbourne

Address: 4 Clarence St, Malvern East, VIC, 3145
Phone number: 0468 36....
Email: Click to view



Your instructor Sanjay has been practising and teaching yoga for over 10 years in Australia and throughout the world. He has spent time with Sri K Pattabhi Jois, the founder of Ashtanga Yoga in Mysore, India and is pleased to be able to offer this practice here in Melbourne.
These classes are suitable for beginners to advanced, with emphasis on setting the foundation, Pranayama (breath) and Bundhas (internal locks) for developing a strong, flowing practice.

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