Phone number: 0407 54....
Email: Click to view
Year Established: 2005
|Mon: 2:00pm - 8:00pm||Tue: 12:00pm - 9:00pm||Wed: 9:00am - 9:00pm|
|Thu: 12:00pm - 8:00pm||Fri: 9:00am - 6:00pm||Sat: ---|
|Sun: ---||Public Hols: - Closed -|
Experience Yoga teaches traditional yoga practices alongside therapeutic courses and consultations, bringing health and wellbeing to those seeking a more balanced life. This includes those coping with injury, illness, stress, emotional or psychological challenges.
Caroline Giles is an accredited Yoga Therapist, a registered Level 2 Yoga Teacher, and a Relax and Renew trainer. Caroline has more than 30 years experience working in the healthcare sector and over 10 years experience teaching yoga. Caroline tailors her approach to the individual in a calm and evidence-informed way.
This is offered specifically by:
- Small tailored yoga classes, including restorative classes
- Meditation courses with follow-up group practice
- Individual yoga therapy programs
- Therapeutic groups with a health focus
- Professional development workshops for yoga teachers
- Health & wellbeing courses for health professionals & corporates (more)
Yoga Therapist, AAYT
Level 2 Yoga Teacher, Yoga Australia
Relax and Renew trainer
Integral Yoga Level 1 for Beginner students
Integral Yoga Level 2 for Intermediate student
iRest Level 1 teacher in training
Level 2 First Aid
Graduate Diploma in Neurosciences
Graduate Diploma in Business
Bachelor of Applied Science (Speech Pathology)
Years of practice: 25
Years teaching: 10
At my studio, Experience Yoga, I bring over 10 years experience from my own daily practice and teaching of traditional hatha yoga and meditation.
A student of yoga since sustaining a back injury in 1990, I have an intimate appreciation of recovery, chronic pain and healing. My classes cater for all levels of ability and smaller group sizes enable you to progress at your own pace.
With a strong belief in our individual potential for growth and change and a 30-year background as a Speech Pathologist and healthcare consultant, I support you to bring balance and meaning back into your everyday life.
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