Skip to content
Overall User Score 5.0
based on 1 reviews

Just Be Yoga and Meditation

Address: 21A Bemersyde Drive, Berwick, VIC, 3806
Phone number: 0408 51....
Email: Click to view
Year Established: 2007
Leave your own review now!
This user score was calculated from:
1 Review and 0 Comments



Just Be Yoga and Meditation offers quality classes supporting students to explore and develop their own yoga or meditation practice. Classes do not follow a one size fits all approach or pre-developed course syllabus rather responding and working with students needs individually and collectively as a group. No two classes are the same.

Yoga Classes
Just be yoga classes combine Hatha and Iyengar yoga styles creating a dynamic and physically challenging practice. Classes develop postural alignment, balanced muscular action along with steadiness of mind.

There is an emphasise on integrating the many aspects of ourselves - physical, mental & spiritual. Students who practice regularly can experience increased strength & flexibility, mental clarity & wellbeing.

Each term works with a theme such as standing poses or backbends. Although a variety of poses are practiced during a class having a theme helps students to understand the subtleties of each group of stretches.

Just be offers a variety of options to learn meditation. These include 4 and 6 week beginner meditation courses, casual classes and workshops. All classes offer an introduction to the basic techniques of meditation. They help to demystify what happens when we meditate by setting out the skills we can use to develop and ultimately deepen our own practice. Individuals are supported to find styles and techniques that work for them. The class entail a minimum of 3 guided meditations to assist students to practice different techniques.

Recommend This Business

The review system is a way for customers of this business to easily share their opinion. By sharing your experience with this business, you help other consumers find the right business for them! By leaving a review, you also earn STARPOINTS. Starpoints can be redeemed for cash or prizes like iTunes giftcards. Find out more about Starpoints here.

Some tips when posting a review: When writing a review, see if you can be as balanced as possible. What did you like, what didn't you like? Here are some things to think about - How was the customer service? How was the product or service quality? How was the price/value? Please also check and adhere to the editorial guidelines when posting a review.

Add your own review

Overall Rating:*
Review: * .  

2000 characters left (*min. 150 characters)

Send an enquiry to Just Be Yoga and Meditation

Nearby Suburbs

Short on time? Get three quotes from qualified tradies now.

Get three qualification-checked home services or renovation providers to compete to do your job. This is the smart way to save time and get jobs done around the house. It takes 3 minutes and 97.2% of people get a better price, a better provider and get their job done faster. Save your time for something more fun and let us do the hard work in finding you the right provider.

Level :
Points next level Rank
Back to top