Skip to content

Soul Train Yoga: St Kilda

Address: 26 Acland St, St Kilda, VIC, 3182
Phone number: 0407 09....
Email: Click to view
URL: http://www.soultrainyoga.com
Year Established: 2005

Categories

About

What to expect from our workshops & classes:

Yoga is an approach to physical and mental health, well-being and personal growth. It is a discipline through which we experience, explore and challenge our minds and bodies, and the nature of our being.

In a Soul Train Yoga class you will experience different techniques of the yoga process. Each class starts with a short contemplation meditation, some breathwork followed by the majority of our time focussed on asana, the physical yoga postures. Each class finishes with a deep relaxation.

"When we work on ourselves it has a direct impact on everyone that we meet."

Everyone comes to yoga for a different reason, often to help reduce stress, find peace, to settle our restless mind, a chance to take time for ourselves, heal our body, reflect and reconnect with who we really are and what we want out of life. Whatever the reason we come to yoga, most people experience a greater sense of well-being and an ability to respond to the world in a more balanced way.

Class Style:

The teaching style is positive and friendly, everyone is made to feel welcome! Classes follow a simplified version of the sequencing of Ashtanga Yoga (Sri K Pattabhi Jois). To bring balance to your body and mind classes focus equally on creating both strength and flexibility. Yoga is about your experience and while there is a strong focus on alignment, students are encouraged to explore each pose. The classes intend to leave you feeling strong, centred and re-energised.
(more)

Specialties

Teaching Speciality:

Yoga Boot Camp
Wedding & Hen's Day Yoga
Corporate Yoga
School Yoga
Workshops

Recommend This Business

The review system is a way for customers of this business to easily share their opinion. By sharing your experience with this business, you help other consumers find the right business for them! By leaving a review, you also earn STARPOINTS. Starpoints can be redeemed for cash or prizes like iTunes giftcards. Find out more about Starpoints here.

Some tips when posting a review: When writing a review, see if you can be as balanced as possible. What did you like, what didn't you like? Here are some things to think about - How was the customer service? How was the product or service quality? How was the price/value? Please also check and adhere to the editorial guidelines when posting a review.

Add your own review

Overall Rating:*
Review: * .  

2000 characters left (*min. 150 characters)


Cancel

Send an enquiry to Soul Train Yoga: St Kilda

Nearby Suburbs

Short on time? Get three quotes from qualified tradies now.

Get three qualification-checked home services or renovation providers to compete to do your job. This is the smart way to save time and get jobs done around the house. It takes 3 minutes and 97.2% of people get a better price, a better provider and get their job done faster. Save your time for something more fun and let us do the hard work in finding you the right provider.

Level :
Points next level Rank
Back to top