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Overall User Score 5.0
based on 1 reviews

Yoga Plus

Address: Unit 2, 12 Langmore Ln, Berwick, VIC, 3806
Phone number: 0435 77....
Email: Click to view
URL: http://www.yogaplus.com.au
Year Established: 2010
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About

Yoga Plus offers beginners and prenatal yoga.

Beginner classes are suitable for anyone, regardless of fitness levels. Perfect for those wishing to improve strength, flexibility, muscle tone and cardiovascular fitness. Yoga can help alleviate back pain and also teach you how to still the mind and relax. No previous yoga experience is necessary.

Prenatal classes are specialised yoga classes run by a mother who understands the needs of pregnant women. Practicing yoga during pregnancy can help strengthen the body in preparation for labour and birth and alleviate common pregnancy ailments. No previous yoga experience is necessary. Suitable for the second and third trimesters.

Mums & Bubs Yoga: Enjoy your motherhood and share the joy of yoga with your baby.
(more)

Specialties

General Yoga, KIDS yoga, Prenatal Yoga, Mums n Bubs Yoga, Meditation

Service tags

Exercise Classes | Fitness Class | Pregnancy Exercise | Prenatal Yoga | Yoga Classes

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