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Hills Yoga Classes

Address: Cnr Scott St & Clayton Rd, Wooden Hall, Helena Valley Recreational Gardens, Boya Hall , Helena Valley, WA, 6056
Phone number: (08) 9255....
Email: Click to view
Year Established: 2003
Trading/Opening hours:
Mon: --- Tue: 7:00pm - 8:30pm Wed: ---
Thu: 7:00pm - 8:30pm Fri: 9:00am - 10:30am Sat: 8:30pm - 10:00pm
Sun: --- Public Hols: ---  



Yoga Classes held Tuesday and Thursday at 7:00pm and Saturday at 8:30am. Beginners welcome to any of the classes. I have all the necessary equipment so just wear loose clothing and come 10 minutes early the first time. We have a lovely community group and look forward to you joining.

Yoga has the following benefits:
* Physically, the body's systems and organs become healthy, and more efficient.
* Mentally, the brain becomes more alert, clear and quick to respond.
* Emotionally, one becomes more stable, balanced, satisfied with self, and life.


Classes are modified to suit who attends the classes. Wide range of skills and health issues are accommodated. Classes are run throughout the year. Payment is on a casual basis.

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