The Yoga Practice

About

Tuesday evening Yoga Classes at the Guildford Town Hall. From 6pm to 7.30pm.

The Classes will incorporate dynamic Vinyasa & Hatha yoga.

The Yoga Practice studio offers weekly yoga classes as well beginner courses; workshops for teachers and students and yoga retreats in Bali and the South-West of WA. Run by qualified instructor and Yoga Australia Member Josephine Tanham, The Yoga Practice philosophy is founded on sharing the positive effects that yoga and mediation can bring to our lives through strengthening the body, increasing flexibility and focus and fostering a sense of stillness and well-being in busy lives.