
Seniors Wellness Centre
Yoga for those with a little more life experience. Try a Yoga50+ class and enjoy these benefits: >Energise the body and calm the mind >Increase flexibility, strength and balance >Reduce the effects…
8 meditation centres in Mosman, ranked by local votes. Part of Sydney.
Showing 1–8 of 8

Yoga for those with a little more life experience. Try a Yoga50+ class and enjoy these benefits: >Energise the body and calm the mind >Increase flexibility, strength and balance >Reduce the effects…

You are not just a number! There is never more than 7 others sharing the space with you. In each class you have the opportunity to express what you need on that day. From there the lesson flows…
Rosetta integrates modalities of bodywork and healing developed from her extensive hands on experience in the spa industry. Suffering from chronic Asthma as a child, Rosetta was treated with…
Your sanctuary from a busy life is located in Mosman, in the heart of Sydney’s Lower North Shore (above the Country Road store). Discover our fully equipped studio, with a range of classes and…
Learn Transcendental Meditation, an effortless, evidence-based meditation technique that helps reduce stress and anxiety. Book a free info session today.