Meditation Pathways: Caulfield

About

Meditation Pathways in Melbourne specialises in small-group meditation courses for adults and relaxation and meditation classes for VCE students.

You learn simple and effective strategies to help you relax, even during the busiest day. You are introduced to a range of mindfulness meditations to restore harmony and balance to your mind and body.

Small groups ensure a personal interest in your meditation journey.

The Meditation Pathways program can also be adapted to the workplace with one-off workshops or a series of sessions.

Meditation Pathways also presents Sleep Soundly Workshop with participants receiving a copy of the Cd, 'Drift into Sleep', as heard on Qantas inflight entertainment.