Melbourne Centre for Mindfulness

About

Register for Mindfulness meditation program.

Our mindfulness teachers have been trained by the Mindfulness Training Institute of Australia - the only MBSR teacher training in Australia authorized by the Centre for Mindfulness in Boston Massachusetts USA.

In MBSR course, you'll learn to cultivate life-long tools that will help you enjoy your life fully with more resilience, reduce stress and manage the challenges and demands of everyday life.

Call us for inquiries.