Flex Out Physiotherapy and Healthcare: Wangaratta
Flex Out Physiotherapy was established in 1995 by Danealle Lilley. Kevin Laws joined the team in 2001 and purchased the business in 2002. Since this time, Flex Out has fast become to a successful…
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Flex Out Physiotherapy was established in 1995 by Danealle Lilley. Kevin Laws joined the team in 2001 and purchased the business in 2002. Since this time, Flex Out has fast become to a successful…
Flex Out Physiotherapy was established in 1995 by Danealle Lilley. Kevin Laws joined the team in 2001 and purchased the business in 2002. Since this time, Flex Out has fast become to a successful…
Flex Out Physiotherapy was established in 1995 by Danealle Lilley. Kevin Laws joined the team in 2001 and purchased the business in 2002. Since this time, Flex Out has fast become to a successful…
Since 1987, the Rathdowne Street Physiotherapy Centre has proudly served the residents of North Carlton, inner-Melbourne, Carlton, CBD, Clifton Hill, Brunswick and Fitzroy North.
Using the Feldenkrais Method, Georgi Laney can help you use self-awareness to reconnect with your body, and find ways to experience freedom and comfort in your movements regardless of your age and…
Just four kilometres from Melbourne’s CBD and spread over 16 acres, the Abbotsford Convent – with its 11 historic buildings and gardens – is Australia’s largest multi-arts precinct. The former…
At ‘Sense in Motion’ – Feldenkrais Movement Lessons, we believe that all of us, regardless of our age, personal history or condition, can learn how movement is an essential part of our daily actions,…
The Lewis Institute for Health and Wellbeing is an education, training and research organisation that provides evidence- based information and programs for health professionals and the public. We…
The establishment of the Older Women’s Network in Australia goes back to 1985 when a number of older women and workers in the NSW Combined Pensioners Association (CPA) made a bold decision to…
Authentic Pilates Education provides comprehensive teacher training in the classical Pilates system and continuing education credits. We teach the traditional classical Pilates method. Our Mission is…
We provide excellent medical care, treat minor surgical conditions, teach prevention of disease and injury and are available in times for families and individuals.
Feldenkrais is an extremely gentle movement based training that teaches you how to heighten your ability to sense and feel yourself while you are moving and to improve your freedom and range of…
Dianne’s Pilates Studio is committed to delivering a unique, personal and effective fitness experience to our clients, in a friendly, caring and fun environment. Dianne has purpose designed…
The Northcare Sports Injuries and Rehabilitation Centre was established in 1991 in Adelaide’s northern suburbs at 192 Park Terrace Salisbury, South Australia. The purpose-built centre includes a…
Noah Therapy is an exquisite evolution of an ancient form of therapy developed by Noah Lee. Noah Therapy is a combination of the East’s Shiatsu and the West’s Chiropractic, Osteopathic and…
Noah Therapy is an exquisite evolution of an ancient form of therapy developed by Noah Lee. Noah Therapy is a combination of the East’s Shiatsu and the West’s Chiropractic, Osteopathic and…
Our team of highly qualified therapists is dedicated to providing the very best in natural health care services. Our approach is the follow a balanced path to wellness, addressing the physical,…
Our team of professionals are all proud members of AAMT: the leading association regulating the massage industry in Australia. Our massage therapist are As such, they are committed to continued…
Our team of professionals are all proud members of AAMT: the leading association regulating the massage industry in Australia. Our massage therapist are As such, they are committed to continued…
Our team of professionals are all proud members of AAMT: the leading association regulating the massage industry in Australia. Our massage therapist are As such, they are committed to continued…
NSW
Blue Mountains (1)Central Coast (16)Central NSW (6)Far West (1)North Coast (24)North East (11)South Coast (10)South West (2)Southern Highlands (4)Sydney (105)VIC
Ballarat (7)East Coast (4)Geelong (4)Melbourne (103)Northern District (12)South Coast (3)South West (8)Reflexology is an alternative form of medicine that uses points in the hands and feet in order to improve the general health of a person. Using a reflexology chart, the therapist is able to pinpoint a person's pain or illness anywhere in their body by applying pressure to the correct reflexology points.
The earliest forms of reflexology were discovered over 4,500 years ago in ancient Chinese and Egyptian cultures. It was also practiced in Japan towards the end of the 7th century. Reflexology gained popularity in western cultures between the 19th and 20th century.
Reflexology is based on the principle that the nerve endings in the feet and hands correspond to the major organs and parts of the body. By applying pressure or massaging these points the health of these organs or body parts can be improved. A reflexology therapist will use charts known as reflexology charts to ensure that the right areas are being worked on. The charts divide the feet and hands into various zones, for example if the patient has pain in their lower back, pressure may be applied close to the heel of the foot.
During a reflexology session the therapist will massage the patient's hands and feet paying special attention to areas which indicate that excessive stress is being stored. Through the massaging of these points stress can be relieved which in turn reduces the chances of the person failing ill due to stress related illnesses such as hypertension, anxiety or cardiac diseases.
The main benefit of reflexology is its ability to reduce stress throughout the entire body. Other benefits of the treatment may include:
Before a reflexology is started it is important to: