Reflexology in Australia

644 reflexology businesses across Australia, ranked by local votes. Pick a city to narrow it down.

Showing 201–220 of 644

North East

Move to Vitality

By appointment only · Hamilton South · NSW 2303

Using the Feldenkrais Method, Georgi Laney can help you use self-awareness to reconnect with your body, and find ways to experience freedom and comfort in your movements regardless of your age and…

Feldenkrais Method
Melbourne

Abbotsford Convent

By appointment only · Abbotsford · VIC 3067

Just four kilometres from Melbourne’s CBD and spread over 16 acres, the Abbotsford Convent – with its 11 historic buildings and gardens – is Australia’s largest multi-arts precinct. The former…

Feldenkrais Practitioners
Melbourne

Sense in Motion

By appointment only · St Kilda · VIC 3182

At ‘Sense in Motion’ – Feldenkrais Movement Lessons, we believe that all of us, regardless of our age, personal history or condition, can learn how movement is an essential part of our daily actions,…

Feldenkrais Practitioners
Sydney

Older Women’s Network NSW

By appointment only · Newtown · NSW 2042

The establishment of the Older Women’s Network in Australia goes back to 1985 when a number of older women and workers in the NSW Combined Pensioners Association (CPA) made a bold decision to…

Feldenkrais Practitioners
Melbourne

Melbourne Feldenkrais Studio

By appointment only · Melbourne · VIC 3000

Feldenkrais is an extremely gentle movement based training that teaches you how to heighten your ability to sense and feel yourself while you are moving and to improve your freedom and range of…

Feldenkrais Practitioners
Adelaide

Dianne’s Pilates Studio

By appointment only · North Adelaide · SA 5006

Dianne’s Pilates Studio is committed to delivering a unique, personal and effective fitness experience to our clients, in a friendly, caring and fun environment. Dianne has purpose designed…

Feldenkrais Practitioners
Darwin

Northcare Physio: Humpty Doo

By appointment only · Humpty Doo · NT 0836

The Northcare Sports Injuries and Rehabilitation Centre was established in 1991 in Adelaide’s northern suburbs at 192 Park Terrace Salisbury, South Australia. The purpose-built centre includes a…

Feldenkrais PractitionersPhysiotherapyPilates MassageTherapy
Sydney

Noah Therapy Pty Ltd: Clinic 1

By appointment only · Crows Nest · NSW 2065

Noah Therapy is an exquisite evolution of an ancient form of therapy developed by Noah Lee. Noah Therapy is a combination of the East’s Shiatsu and the West’s Chiropractic, Osteopathic and…

Shiatsu TherapistMassageReflexology
Sydney

Noah Therapy Pty Ltd: Clinic 2

By appointment only · Crows Nest · NSW 2065

Noah Therapy is an exquisite evolution of an ancient form of therapy developed by Noah Lee. Noah Therapy is a combination of the East’s Shiatsu and the West’s Chiropractic, Osteopathic and…

Shiatsu TherapistMassageReflexology
Brisbane

Springwood Wellness Centre

By appointment only · Springwood · QLD 4127

Our team of highly qualified therapists is dedicated to providing the very best in natural health care services. Our approach is the follow a balanced path to wellness, addressing the physical,…

Shiatsu TherapistMassage TherapyNaturopathyReflexology
Melbourne

Nature's Formula: Armadale

By appointment only · Armadale · VIC 3143

Our team of professionals are all proud members of AAMT: the leading association regulating the massage industry in Australia. Our massage therapist are As such, they are committed to continued…

Shiatsu TherapistMassageReflexologyMyotherapy
Melbourne

Nature's Formula: Sandringham

By appointment only · Cheltenham · VIC 3192

Our team of professionals are all proud members of AAMT: the leading association regulating the massage industry in Australia. Our massage therapist are As such, they are committed to continued…

Shiatsu TherapistMassageReflexologyMyotherapy
Melbourne

Nature's Formula: Glen Iris

By appointment only · Glen Iris · VIC 3146

Our team of professionals are all proud members of AAMT: the leading association regulating the massage industry in Australia. Our massage therapist are As such, they are committed to continued…

Shiatsu TherapistMassageReflexologyMyotherapy

Reflexology by region

User guide to Reflexology

Reflexology

Reflexology is an alternative form of medicine that uses points in the hands and feet in order to improve the general health of a person. Using a reflexology chart, the therapist is able to pinpoint a person's pain or illness anywhere in their body by applying pressure to the correct reflexology points.

The earliest forms of reflexology were discovered over 4,500 years ago in ancient Chinese and Egyptian cultures. It was also practiced in Japan towards the end of the 7th century. Reflexology gained popularity in western cultures between the 19th and 20th century.

How Does Reflexology Work

Reflexology is based on the principle that the nerve endings in the feet and hands correspond to the major organs and parts of the body. By applying pressure or massaging these points the health of these organs or body parts can be improved. A reflexology therapist will use charts known as reflexology charts to ensure that the right areas are being worked on. The charts divide the feet and hands into various zones, for example if the patient has pain in their lower back, pressure may be applied close to the heel of the foot.

During a reflexology session the therapist will massage the patient's hands and feet paying special attention to areas which indicate that excessive stress is being stored. Through the massaging of these points stress can be relieved which in turn reduces the chances of the person failing ill due to stress related illnesses such as hypertension, anxiety or cardiac diseases.

What are the Benefits of Reflexology

The main benefit of reflexology is its ability to reduce stress throughout the entire body. Other benefits of the treatment may include:

  • Relaxation
  • Reduction in pain
  • Improved blood flow
  • Easing pain associated with child birth

What to Consider Before Starting a Reflexology Treatment

Before a reflexology is started it is important to:

  • Find a therapist that is associated with groups such as the Reflexology Association of Australia.
  • Understand that reflexology is not used to cure specific ailments or diseases, it is a tool which allows the general health of the patient to improve.
  • Understand that reflexology should not be a complete replacement for other treatments, it should be used to compliment them.