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Relaxation and Stress Therapy in Albion Park, NSW

The most popular Relaxation and Stress Therapy near Albion Park, NSW, 2527

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Sound Therapy International Pty Ltd Logo

Sound Therapy International Pty Ltd 3.68 km

Unit 6, 5-7 Shaban St, Albion Park Rail, NSW, 2527

What is Sound Therapy? Sound Therapy is a listening program to improve ear and brain health. By stimulating the auditory pathways and the brain, it improves hearing and auditory processing, reduces tinnitus, stress, fatigue and insomnia. Listeners report better hearing in a noisy room, better concentration, focus and memory, better learning and academic performance, better balance and co-ordination, relief of dizziness and vertigo and a general feeling that the brain is sharper and communication is easier. Benefits Sound Therapy is an outstanding new technology designed for accessibility, affordability and ease of use. Its potential health benefits are extensive and may include the following effects: * New vitality and sense of well being * Relief of tiredness and stress * Deep relaxation and relief of anxiety * Heightened creativity and mental capacity * Increased energy, focus and performance * Deep, beneficial sleep and an end to insomnia * Improved hearing for those with industrial deafness or hearing loss due to aging * Relief of tinnitus (ringing in the ears) * Better balance and recovery from dizziness or vertigo * Improved concentration and learning ability * Improved behaviour and communication in children * Increased voice quality and vocal range * Better communication, relationships and greater family harmony How It Works Sound Therapy is a unique listening system using new knowledge about the brain. Based on the discoveries of the ear specialist, Dr Tomatis, the method developed by Patricia and Rafaele Joudry is now available as a portable self-help program that can be used by anyone, anywhere. Specially recorded programs of highly filtered classical music are used to rehabilitate the ear and stimulate the brain. Sound Therapy stimulates the ear by presenting it with constantly alternating sounds of high and low tone, within the complex structure of classical music. Stimulation via the sensory pathways re-maps the brain, improving the way we understand and process sound. The brain, in turn, sends signals back to the ear to improve its function. One theory suggests that this feedback loop results in better performance of the middle ear muscles and of the tiny, hair-like receptor cells in the inner ear. As the ear becomes open and receptive to high frequency sounds these are then passed on to the brain. Research has shown that brain function is improved through high frequency sound. There is an increase in blood flow to certain centres along with increased electrical activity. The results observed in Sound Therapy listeners include increased energy, reduced fatigue with improved focus and creativity, a reduction in the need for sleep, and an almost permanent state of peace and relaxation. The self-help program is done using the Ultra Light personal music headset player and Listeners' Workbook. It is easy to do and takes no time out of your day. In fact, many people say it gives them an extra two or three hours a day, due to the reduced need for sleep! How You Use It Sound Therapy is easy to use Sound Therapy is listened to on portable equipment at low volume as you go about your daily activities. It is very simple to use and takes no time out of your day. However, as it is a self-help program, listeners do need to read one of Rafaele Joudry's books: Sound Therapy: Music to Recharge your Brain or Triumph Over Tinnitus or Why Aren't I Learning? In order to understand the correct use of the program and to answer any questions that might come up.

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Sue's Healing Light Logo

Sue's Healing Light 6.57 km

By Appointment, Flinders, NSW, 2529

Welcome to Sue's Healing Light - Holistic Healing & Spiritual Guidance. ~Maintain a level of health & wellness - Also a variety of crystals/crystal jewellery, gifts and Spiritual items to purchase.

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Holistic Clarity Logo

Holistic Clarity 13.51 km

By Appointment, Kiama, NSW, 2533

At Holistic Clarity our aim is to have you feeling your best emotionally, physically, and mentally, inside and out.

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Walk Different Logo

Walk Different 20.88 km

George Hanley Dr, Wollongong, NSW, 2500

Walk different is not your traditional Psychology business. We are all about keeping things simple. We prefer to see our clients outside and go for a walk!

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William Bullock 34.16 km

By Appointment, Bowral, NSW, 2576

William Bullock has nearly 30 years experience as a Hypnotherapist and Stress Management Consultant. He is expert in helping people to Quit Smoking and other addictions as well as dealing with anxiety.

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Suzanne Butz 37.46 km

30 Browley St, Moss Vale, NSW, 2577

Holistic counselling and psychotherapy aimed at giving you greater comfort and joy in your life. Individual, family and relationship counselling, life coaching, stress management.

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Massage on Kells 37.56 km

Lot 5, Kells creek Rd, Mittagong, NSW, 2575

Therapeutic Massage Therapist

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Elementals WellBeing Logo

Elementals WellBeing 40.94 km

By Appointment, Appin, NSW, 2560

Professional Remedial Massage, Energy Healing & Stone Therapy in new clinic located in Appin. Plenty of parking available. Many by referral only.

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Aum Unlimited 57.62 km

By Appointment, Camden, NSW, 2570

Yoga Classes in the Macarthur region. Camden, Camden South, Picton and Narellan. Evening and Day classes available. Suitable for beginners and practised yogis. All classes include gentle body work, stretching and strengthening, breathing exercises and relaxation. Please call to reserve your space.

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Guiding Pathways 59.96 km

PO Box 110, Engadine, NSW, 2233

Your Online Self-Help Store.

Smile Within Natural Therapies Centre: Donna Cook Logo

Smile Within Natural Therapies Centre: Donna Cook 60.41 km

Suite 1, Level 1, 23 Fairwater Dr, Harrington Plaza, Harrington Park, NSW, 2567

I am trained in Bowen Therapy, Emmett Technique and Reiki. I use a combination of these therapies to get the best results for my clients. Throughout my experience I have treated people of all ages, including children. I have had the opportunity to tailor my skills to treat specific conditions such as sports injuries, scoliosis, emotional imbalances, and difficulties with pregnancy. My contact with people in the martial arts industry has enabled me to treat significant injuries on-site and witness the immediate relief. In treating issues related to pregnancy and child birth I have assisted with pain relief, preparation for delivery and recovery. These experiences and others, have facilitated in the development of my eclectic approach to treatment. What To Expect With your initial consultation you will be asked to fill in a form and may be asked some questions about your general health and the reason for your visit. You can expect to remain fully clothed and to feel relaxed at the end of your treatment. Most conditions require only 2-3 treatments but improvement is often felt immediately. I will advise you of how many treatments are indicated as this will often depend on how the individual responds to the initial treatment.

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Satori Self Development Logo

Satori Self Development 61.66 km

26 Governor Dr, Harrington Park, NSW, 2567

We offer Hypnotherapy, NLP (Neuro Linguistic Programming), EFT (Emotional Freedom Technique) and Meditation. Therapy & Coaching for Individuals, Couples & Groups for Mental Health & Wellbeing.

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JRG Health & Fitness 64.88 km

Suite 2, Level 1, 16 Boyle St, Sutherland, NSW, 2232

Remedial, sports, deep tissue, or relaxation massage. Therapist is a university qualified exercise physiologist and has an in depth understanding of the human body. Each massage is personalised to the client's needs, whether it be reduced pain, stress relief, or injury prevention and rehabilitation. Each treatment includes complimentary exercise and lifestyle advice where needed. Additional exercise programs or stretching routines may be given if required. Jay was awarded the 2010 TAFE NSW state medal for massage - 1st in state for massage! Health Fund Rebates apply. HICAPS available. EFTPOS available. Mobile work within the Sutherland Shire available.

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Natural Way Massage Health Centre Logo

Natural Way Massage Health Centre 65.86 km

15 Warburton St, Gymea, NSW, 2227

Remedial massage in the heart of the Sutherland, Shire, Gymea. Qualified massage therapy including pregnancy, sports, children and relaxation treatments. Families welcome. Health fund rebate thru Hicaps.

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Salt Science Halotherapy 65.97 km

Suite 1, Level 1, 151-153 Woolooware Rd, Burraneer, NSW, 2230

SaltScience Salt Room Sydney. New technology Salt Room Therapy for respiratory and skin issues. Ideal alternative therapy for sports performance enhancement, Meditation and Yoga, Mood or fatigue.

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Restore Healing Therapies 66.91 km

By Appointment, Woolooware, NSW, 2230

At Restore Healing Therapies we use a variety of techniques in combination to give the best possible outcome for clients.

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Lotus Pond Therapies 68.08 km

447 Captain Cook Drive, Cronulla, NSW, 2230

remedial sports massage inside fitness first

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Music Teachers' Association of NSW 70.97 km

Suites 4, Unit 17, Frederick St, Oatley, NSW, 2223

The MTA is administered by a Council of skilled professionals who devote their time in a voluntary capacity to organise regular professional development workshops, conferences and seminars for teachers, scholarships for students and performance opportunities to encourage young performers. Social events are also held at regular intervals, and all are welcome to attend.

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Oatley Healing Centre Logo

Oatley Healing Centre 71.03 km

Shop 8, 32 Frederick St, Oatley, NSW, 2223

Swedish & Remedial Massage Therapist, Reiki healer and teacher, who also does Craniosacral Therapist, Lymphatic Drainage Therapist, Myofascial Release Technique, Pregnancy Massage & Hawaiian Massage.

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Eternal Wellness 71.09 km

By Appointment, Connells Point, NSW, 2221

Feel the Benefits after a Therapeutic Massage in the comfort of Your own home. Massage is more than a luxury treatment

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The Soul Within Logo

The Soul Within 71.98 km

Banks Rd, Miller, NSW, 2168

Reiki & Spiritual Healing. Psychic surgery. Crystal Healing, Bach Flower Blends, Numerology Reports.

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Sharon Hespe: Naturopath Logo

Sharon Hespe: Naturopath 72.19 km

14 Hampton St, Hurstville Grove, NSW, 2220

Sharon Hespe, is a degree qualified naturopath who uses a common sense approach to your health and well-being. Using a mix of naturopathic, herbal, nutritional, and environmental medicine, Sharon will tailor a personalised program to allow you to take control of your own health. Sharon believes that it is important to get to the underlying biochemical imbalance that is causing your illness, this may be a hormone imbalance or a deficiency of a particular vitamin or mineral, or a food intolerance, in fact there are many things that it could or can be, and identifying it is the key to your health. By identifying the underlying chemical imbalance in your body Sharon is then able to correctly prescribe any herbal medicines, supplements, vitamins and or minerals that will correct the imbalance, leading to balance and therefore good health.

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Earth Fire Water Massage Logo

Earth Fire Water Massage 72.36 km

By Appointment, Revesby, NSW, 2212

Holistic Remedial Massage therapy, specialising in remedial, deep tissue, sports injury and relaxation massages at competitive prices. Phone or SMS for an appointment today!

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Remedial Therapy Centre: Penshurst Logo

Remedial Therapy Centre: Penshurst 72.86 km

2C Penshurst St, Penshurst, NSW, 2222

Complementary therapy centre registered wtih WorkCover NSW.

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Stephane Champagne Logo

Stephane Champagne 73.28 km

Elizabeth St, Surry Hills, NSW, 2010

I offer a hands on therapeutic, intuitive, non-sexual & healing massage for men only (energetic, relaxation & serenity). I also offer a specialised clipping and shaving service for men only.

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Share 73.50 km

Suite 2A, Unit 124, Forest Rd, Hurstville, NSW, 2220

SHARE classes are run at a number of convenient locations in inner west and southern Sydney.

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Cheerfully Touch Thai Massage Logo

Cheerfully Touch Thai Massage 76.52 km

297 Bexley Rd, Bexley North, NSW, 2207

We offer: -Hot stone -Herbal -Sale Thai decoration -Relax Massage -Thai massage -Reflexology -Foot massage -Oil massage -Remedial massage Servicing the following areas: Bexley North, Hurstville, Campsie, Earlwood, Kogarah, Rockdale, Sydney, Nsw, Beverly hills, Kingsgrove, Stoney Creek Rd, King Georges Road.

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Gerard Faure-Brac Sport Psychologist 77.25 km

140 Slade Rd, Bardwell Park, NSW, 2207

Sport & Performance Psychologist Counselling Psychology Sport/business/student performance enhancement weight management

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Thrive More Logo

Thrive More 77.95 km

By Appointment, Little Bay, NSW, 2036

We use a holistic, integrative mix of Psychology, Energy Medicine, Western Science, Traditional Medicines & therapies to create great outcomes for our clients. Such as Kinesiology, Coaching, EFT.

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Health By The Bay Logo

Health By The Bay 78.73 km

260-262 Beamish St, HealthPac Medical Centre, Campsie, NSW, 2194

Health By The Bay is dedicated to working with you to achieve your health goals. We developed a powerful framework using Homeopathy, Health Mentoring, EFT and NLP to set you on your path.

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Therapies Summer Hill 82.16 km

17 Hardie Ave, Summer Hill, NSW, 2130

Therapies Summer Hill opened in September 2007. The centre brings together highly experienced, independent health practitioners whose aim is to offer the best possible care and follow up service. This Allied Health practice is located in the heart of the Summer Hill shopping village. Trendy cafes, antique shops and supermarket are all within metres of Therapies Summer Hill. With all your health services under one roof and a huge free car park opposite what else could you ask for? We have it all ... counseling & psychology services; a boutique state of the art gym which includes new age power assisted technology; personal fitness, individually or in small groups; Pilates and Yoga classes; massage. Other specialist services include Speech Pathology, Audiology, Chiropractic, Naturopathy and Acupuncture. Emil Ford Lawyers have a branch located here. Be inspired, come on in and gain physical and mental fitness. Your ideal self is truly possible at Therapies Summer Hill. Appointments with flexible hours are available from Monday to Saturday.

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Simply Bowen Therapy Logo

Simply Bowen Therapy 82.24 km

By Appointment, St Peters, NSW, 2044

At Simply Bowen Therapy, I love to help you feel great! Based in Sydney's Inner West, Simply Bowen Therapy is personal, caring and takes a practical approach to your treatment.

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Bradley Newman - Alexander Technique 82.42 km

Unit 1, 38 Alt St Ashfield, Ashfield, NSW, 2131

Bradley is a member of Alexander Technique Education, a professional society of teachers founded to promote the educational aspects of the technique. He is also member of AUSTAT, The Australian Society of Teachers of the Alexander Technique.

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Alexander Technique Lessons in Sydney 83.13 km

Unit 1, Gowrie St, Sydney, NSW, 2000

I have completed 1,600 hours, full-time training over a three years in an approved training school. Schools in Australia are approved by the professional body AUSTAT, the Australian Society of Teachers of the Alexander Technique (www.austat.org.au). I am also certified to teach by the Society of Teachers of the Alexander Technique United Kingdom, STAT(UK) (www.stat.org.uk), which is the internationally recognised representative body for teachers.

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Beyond Therapies 83.31 km

Suite 1, Level 1, 199 King St, Newtown, NSW, 2042

BEYOND THERAPIES is an oasis of tranquility right in the heart of the bustling inner city New town area, providing the Inner West with natural health care for over 15 years.

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UNSW Sydney 83.43 km

School Office, Unit 312, Level 3, Robert Webster Bldg, Kensington, NSW, 2033

Every semester, SAM supports a wide range of activities including UNSWriting, live theatre and dance performances, concerts, research seminars, media events and installations, film screenings, and frequent visits from illustrious scholars and artists. We hope you find the experience inspiring, challenging and rewarding.

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