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Relaxation and Stress Therapy in Mollymook, NSW

The most popular Relaxation and Stress Therapy near Mollymook, NSW, 2539

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Nicci Campbell Logo

Nicci Campbell

By Appointment, Mollymook, NSW, 2539

Nicci Campbell, a massage therapist since 1992 and located in Mollymook, has a client base that varies from the elderly to committed athletes to people who need to relax.

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Sound Therapy International Pty Ltd Logo

Sound Therapy International Pty Ltd 72.97 km

Commercial Unit 2, 9 Bergin St, Gerringong, NSW, 2534

What is Sound Therapy? Sound Therapy is a listening program to improve ear and brain health. By stimulating the auditory pathways and the brain, it improves hearing and auditory processing, reduces tinnitus, stress, fatigue and insomnia. Listeners report better hearing in a noisy room, better concentration, focus and memory, better learning and academic performance, better balance and co-ordination, relief of dizziness and vertigo and a general feeling that the brain is sharper and communication is easier. Benefits Sound Therapy is an outstanding new technology designed for accessibility, affordability and ease of use. Its potential health benefits are extensive and may include the following effects: * New vitality and sense of well being * Relief of tiredness and stress * Deep relaxation and relief of anxiety * Heightened creativity and mental capacity * Increased energy, focus and performance * Deep, beneficial sleep and an end to insomnia * Improved hearing for those with industrial deafness or hearing loss due to aging * Relief of tinnitus (ringing in the ears) * Better balance and recovery from dizziness or vertigo * Improved concentration and learning ability * Improved behaviour and communication in children * Increased voice quality and vocal range * Better communication, relationships and greater family harmony How It Works Sound Therapy is a unique listening system using new knowledge about the brain. Based on the discoveries of the ear specialist, Dr Tomatis, the method developed by Patricia and Rafaele Joudry is now available as a portable self-help program that can be used by anyone, anywhere. Specially recorded programs of highly filtered classical music are used to rehabilitate the ear and stimulate the brain. Sound Therapy stimulates the ear by presenting it with constantly alternating sounds of high and low tone, within the complex structure of classical music. Stimulation via the sensory pathways re-maps the brain, improving the way we understand and process sound. The brain, in turn, sends signals back to the ear to improve its function. One theory suggests that this feedback loop results in better performance of the middle ear muscles and of the tiny, hair-like receptor cells in the inner ear. As the ear becomes open and receptive to high frequency sounds these are then passed on to the brain. Research has shown that brain function is improved through high frequency sound. There is an increase in blood flow to certain centres along with increased electrical activity. The results observed in Sound Therapy listeners include increased energy, reduced fatigue with improved focus and creativity, a reduction in the need for sleep, and an almost permanent state of peace and relaxation. The self-help program is done using the Ultra Light personal music headset player and Listeners' Workbook. It is easy to do and takes no time out of your day. In fact, many people say it gives them an extra two or three hours a day, due to the reduced need for sleep! How You Use It Sound Therapy is easy to use Sound Therapy is listened to on portable equipment at low volume as you go about your daily activities. It is very simple to use and takes no time out of your day. However, as it is a self-help program, listeners do need to read one of Rafaele Joudry's books: Sound Therapy: Music to Recharge your Brain or Triumph Over Tinnitus or Why Aren't I Learning? In order to understand the correct use of the program and to answer any questions that might come up.

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Holistic Clarity Logo

Holistic Clarity 80.77 km

By Appointment, Kiama, NSW, 2533

At Holistic Clarity our aim is to have you feeling your best emotionally, physically, and mentally, inside and out.

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Suzanne Butz 87.76 km

30 Browley St, Moss Vale, NSW, 2577

Holistic counselling and psychotherapy aimed at giving you greater comfort and joy in your life. Individual, family and relationship counselling, life coaching, stress management.

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Sue's Healing Light Logo

Sue's Healing Light 90.45 km

By Appointment, Flinders, NSW, 2529

Welcome to Sue's Healing Light - Holistic Healing & Spiritual Guidance. ~Maintain a level of health & wellness - Also a variety of crystals/crystal jewellery, gifts and Spiritual items to purchase.

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William Bullock 95.60 km

By Appointment, Bowral, NSW, 2576

William Bullock has nearly 30 years experience as a Hypnotherapist and Stress Management Consultant. He is expert in helping people to Quit Smoking and other addictions as well as dealing with anxiety.

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Massage on Kells 102.15 km

Lot 5, Kells creek Rd, Mittagong, NSW, 2575

Therapeutic Massage Therapist

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Walk Different Logo

Walk Different 109.64 km

George Hanley Dr, Wollongong, NSW, 2500

Walk different is not your traditional Psychology business. We are all about keeping things simple. We prefer to see our clients outside and go for a walk!

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Flex Out Physiotherapy and Healthcare: Queanbeyan 112.12 km

Queanbeyan GP Super Clinic, Unit 150, Crawford St, Queanbeyan, NSW, 2620

At Flex Out Physiotherapy we are committed to providing clients with a personalised-patient approach. We offer longer consultation times, one-on-one interactions and most importantly, a focus on ‘hands-on’ manual therapy techniques (early mobilisation, strengthening, stretching and exercise to restore function). We believe the consistency of this approach has been fundamentally important in the ‘word of mouth’ advertising that has been the main driver of our business over the past 21-years.

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Dudley Kim 119.13 km

29 Wambool St, Narrabundah, ACT, 2604

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Peter Campbell Counselling Logo

Peter Campbell Counselling 119.61 km

178 Duffy St, Ainslie, ACT, 2602

Professional personal counselling for life issues in a peaceful private setting in Ainslie.

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SportsTec Clinic: Kingston 119.97 km

Unit 81, 71 Giles St, Kingston, ACt, 2604

STC was established in April 2015 on the Kingston foreshore. All three principal physios bring a wealth of experience in different areas, as well as all coming from high-level sporting backgrounds; Oliver was a dancer with the Australian Ballet, Sarah a former Canberra Eclipse (now Canberra United) and ACTAS football player, while Melisa played football for the Singapore National Team. Our combined experience of performing at elite levels means we understand the demands athletes face, and the kind of support that you need.

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Sui Spa 121.70 km

Unit 37, Northbourne Ave, Canberra, ACT, 2601

Located in the iconic heritage Melbourne building is your lifestyle destination. A fusion of Japanese and Far East inspired ancient healing traditions. Occupying 2 floors with 7 rooms including 3 couple’s and friend’s suites, a yoga studio and a members-only entrance. Allow our massage specialists and qualified aestheticians to guide you to optimum body and mind equilibrium through intuitive touch and high performance therapies.

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Flex Out Physiotherapy and Healthcare: Gungahlin 122.12 km

My GP Gungahlin, Shop 113, Unit 43, Hibberson St, Gungahlin, ACT, 2912

At Flex Out Physiotherapy we are committed to providing clients with a personalised-patient approach. We offer longer consultation times, one-on-one interactions and most importantly, a focus on ‘hands-on’ manual therapy techniques (early mobilisation, strengthening, stretching and exercise to restore function). We believe the consistency of this approach has been fundamentally important in the ‘word of mouth’ advertising that has been the main driver of our business over the past 21-years.

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Physio Sport O'Connor 122.32 km

Unit 41A, David St?, O'Connor, ACT, 2602

Physio Sport O'Connor offers physiotherapy services.

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SportsTec Clinic: Gungahlin 122.35 km

Unit 33, 30 Hibberson St, Gungahlin, ACT, 2912

STC was established in April 2015 on the Kingston foreshore. All three principal physios bring a wealth of experience in different areas, as well as all coming from high-level sporting backgrounds; Oliver was a dancer with the Australian Ballet, Sarah a former Canberra Eclipse (now Canberra United) and ACTAS football player, while Melisa played football for the Singapore National Team. Our combined experience of performing at elite levels means we understand the demands athletes face, and the kind of support that you need.

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Academy of the Social Sciences in Australia 122.77 km

Unit 26, Balmain Cres, Acton, ACT, 2601

The Academy of the Social Sciences in Australia (ASSA) was established in 1971, replacing its parent body the Social Science Research Council of Australia, itself founded in 1942. It is an autonomous, non-governmental organisation, devoted to the advancement of knowledge and research in the various social sciences.

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Cassandra Morrow - Move with Ease 123.00 km

Unit 4, Macarthur Ave, O'connor, ACT, 2602

Cassandra participates regularly in postgraduate Feldenkrais Training as part of her Certification. She has extensive experience in adult education, including preparation and presentation of workshops and classes.

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The Relaxation Coach 125.14 km

68-70 Dundas Ct West, Phillip, ACT, 2606

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Flex Out Physiotherapy and Healthcare: Woden 125.23 km

Level 1, Unit 90, Corinna St, Woden Specialist Medical Centre, Woden, ACT, 2606

At Flex Out Physiotherapy we are committed to providing clients with a personalised-patient approach. We offer longer consultation times, one-on-one interactions and most importantly, a focus on ‘hands-on’ manual therapy techniques (early mobilisation, strengthening, stretching and exercise to restore function). We believe the consistency of this approach has been fundamentally important in the ‘word of mouth’ advertising that has been the main driver of our business over the past 21-years.

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Confident Birth & WellBeing Logo

Confident Birth & WellBeing 125.24 km

By Appointment, Conder, ACT, 2906

Doula Services and Natural Therapies. Specialising in birth support and holistic family health in a calm peaceful environment.

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The Inside Out Effect Logo

The Inside Out Effect 125.31 km

Level 2, 16 Wilbow St, Woden, ACT, 2606

The Inside Out Effect is a holistic therapy practice that empowers people to discover new levels of health and happiness. All our Therapists are professionally accredited and committed to life long professional development.

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Massage @ Woden 125.87 km

48 Corinna St, Phillip, ACT, 2606

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Emma Strapps Shiatsu 126.32 km

Unit 68, Bandjalong Cres, Aranda, ACT, 2614

Emma Strapps Dip. Shiatsu, MA. is a highly experienced practitioner of over 14 years. Emma’s Shiatsu practice is highly tuned in to her clients needs, drawing on many years of experience and knowledge of dance, shiatsu, yoga, tai chi and meditation. Integral to her practice are empathy, professionalism and quality of care. Emma is particularly interested in how stress manifests in the body through physical and emotional pain, blockage and disease. She is committed to a holistic and sustainable treatment approach.

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Balance Within Healing Logo

Balance Within Healing 126.48 km

Wilsmore Cres, Chifley, ACT, 2606

Balance Within Healing is a holistic approach to total wellness. Balancing the body, mind & spirit can have a positive effect on your entire life.

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Terry Kyne 126.54 km

By Appointment, Kaleen, ACT, 2617

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Maria Lansell 126.54 km

By Appointment, Kaleen, ACT, 2617

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Your Hypnotherapy: Tuggeranong 127.28 km

Unit 22, Scollay St, Tuggeranong, ACT, 2900

Transform your life with clinical hypnotherapy. Effective and gentle process to address your individual issues.

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Foot & Thai 127.33 km

Shop 6, 36 Weedon Cl, Belconnen, ACT, 2616

Established in February 2008, we are the first Traditional Thai massage in Canberra. At foot&thai you will experience a warm and friendly atmosphere in a comfortable setting to help enjoy your treatments. Complimentary showers and saunas are available (when receiving 1 hour and above massage). For bus travel to our Belconnen shop the nearest stop is on Lathlain Street.

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