Curves: Morisset

About

Created specifically for women, Curves offers a complete fitness and nutrition solution. The Curves 30 minute workout exercises every major muscle group and burns up to 500 calories through a proven program of strength training, cardio and stretching. In addition, club promotions and events encourage women to support charitable causes, learn about health-related issues and forge lasting friendships as part of the global Curves community.

Enhancing the Curves workout is CurvesSmart, your personal coaching system. CurvesSmart individualises and customises each workout by monitoring heart rate, workout intensity, range of motion and repetitions and then providing a progress report including number of calories burned! Ask your local Curves about CurvesSmart.

Why Choose Curves:

* Thousands of locations worldwide

* Curves is the first fitness and weight-management facility designed for women.

* Curves provides one-stop, affordable exercise and nutritional information.

* Curves works every major muscle group with strength training, cardio and stretching in just 30 minutes, three times a week.

* Curves' 30-minute workout can burn up to 500 calories.

* Curves presents the Curves Complete Weight Management Plan, a diet and nutrition plan that shows you how to get permanent results without permanent dieting.

* CurvesSmart is your customised personal coach that maximises workout results and provides instant feedback.

* A Curves membership is good at any location worldwide.