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Bootcamp

Address: By Appointment, Harris Park, NSW, 2150
Phone number: 0403 80....
Email: Click to view
URL: http://www.krunchbootcamp.com.au
Year Established: 2005

About

Bootcamp is a military-inspired approach to health and fitness training that is easily accessible to everyone " no matter what your current level of fitness or training goals. Small groups of recruits are led by Bootcamp instructors through various exercises, circuits and (safe) drills. Minimum numbers required. Corporate rates available.

Qualifications: CIII & CIV in fitness,Special populations,Nutrition Diploma health science(massage) Specialise In: Weight loss, toning, core strength/stability, strength training, improving endurance

Training Method: Sandbags, boxing, circuits, medicine balls, own body weight

Hours Of Operation: Mon-Fri. 6am-8pm Sat from 7am-1pm

Rates: $15-$25 per session
(more)

Specialties

Outdoor Group training
boot camp
boxing classes
pilates
one on one personal training
small groups 2-4 people

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