Performance Fitness

About

Performance Fitness strives to excel in providing the highest quality personal training available, so that you will gain long term results. We focus on lasting day to day lifestyle changes, not just the time you spend at the gym clocking up hours. It is well known that with these lifestyle changes, you will experience a higher level of energy and a better quality of life.

Whether you are looking for personalised one-on-one professional training or prefer to train with a couple of friends, Performance Fitness is there to ensure you get the most out of each workout.

Performance Fitness now operates from two separate locations as well as a mobile service for ultimate convenience. The Brighton-le-sans private studio is owned and run by one of the world's leading personal training companies PT|DEN, collaborating with Master trainer Zahin Singh (Bachelor Degree Physical Ed.).

The second private studio is "The PT Space" in the heart of the city, bringing together Sydney's finest qualified and experienced trainers under one roof.

By surrounding yourself in either of these environments with these trainers your goals and training program will never be more specifically targeted, and the results come fast!

With a Degree in Exercise and Sport Science, Adam has come to specialise in several fields including functional anatomy, bio-mechanics and a special interest in human physiology. This ensures whether your goals are to loose weight, gain muscle or a mixture of them both, Adam will have the means and the know-how to get you there fast and correctly.

Performance Fitness provides personal training for:

Men

Women

Beginners or Athletes

All experience levels

All ages

PLEASE SEE OUR TESTIMONIALS on website.