Rezistance

About

A NEW STANDARD IN FITNESS FOR WOMEN

Strength is not born

Strength is forged

Sometimes by force of will

Sometimes by necessity

Sometimes by hardship

Always by perseverance.

At Rezistance we will be a catalyst for strength

Strength of mind, body and spirit, our goal is to

build strength in one another.

From the fitness diva to the working mom and the young at heart,

real women from all lifestyles gather at Rezistance Fitness. We are a full service; all-female fitness facility which is conveniently located at Kirrawee, in the Sutherland Shire. Locally owned, we are passionate about health and fitness and dedicated to get you moving.

Women lose weight faster - and keep it off - in an all-female fitness facility. That is a proven fact. Rezistance Fitness is a safe, clean, comfortable and friendly neighbourhood fitness centre that is operated and designed for women, by women. No judgement, no pressure, you don’t even have to shave! You only need the desire to shape up and rejuvenate your body and spirit.

Lady Fitness is not a big-box gym. We do not charge extra for popular classes and our easy-to-use strength-training equipment is specially made for a woman’s frame. In fact, we offer the same elite array of amenities and state-of-the-art fitness facilities as co-ed clubs, but on a more intimate level. At Rezistance Fitness, you are not a number, but a friend. Our members are greeted by name and every woman receives a free personalised workout regimen based on individual fitness goals.

GET STARTED TODAY

If you’re ready to have the strength, energy and know how to handle all of life’s ups and downs, call Rezistance Fitness to schedule a free tour or receive a free 7 day-pass coupon to try us out. Don’t wait to recharge your life; get moving today!

Checkout our website for full class and services available and join our popular FREE weekly health and fitness newsletter!