Studio Evolve
Gyms and Fitness Centres#1 of 1,286 in Sydney

Studio Evolve

Freshwater NSW 2096No reviews yetEstablished 2009

About

INTELLIGENT, FREE FLOWING, SCIENTIFIC and FUN movement coaching incorporating the best parts of PILATES, YOGA, EXERCISE PHYSIOLOGY and FUNCTIONAL STRENGTH TRAINING.

Individual and group coaching.

Indoor and Outdoor.

MEDICARE and PRIVATE HEALTH REBATES.

Weight Loss, Pre and Post Natal, Metabolic Disorders, Cardiorespiratory Conditions, Back Care, Core Conditioning.

Coaching often includes NUTRITION advice, MASSAGE, techniques for the mind.

Comprehensive AssessmentWeight LossFunctional Strength and FlexibilityPostural CorrectionPreventative and Therapeutic MovementSports PerformanceHolistic Health and Lifestyle CoachingBack Care and Core Conditioning

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