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Overall User Score 5.0
based on 1 reviews

Uber Shape

Address: Unit 2, 10 Leda Dr, Burleigh Heads, QLD, 4220
Phone number: 0420 30....
Email: Click to view
URL: http://ubershape.com.au
Trading/Opening hours:
Mon: 5:30am - 7:30pm Tue: 5:00am - 6:30pm Wed: 5:00am - 7:30am
Thu: 5:30am - 7:30pm Fri: 5:00am - 7:30pm Sat: 7:00am - 8:30am
Sun: - Closed - Public Hols: ---  
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About

Boasting a fun, friendly environment with like-minded peers, we believe we can help you achieve optimal results.

Each session at Uber Shape is a small group specifically designed to strengthen and tone. These change every 3-4 weeks over a 12 week block to create variety but also to prevent anyone from hitting a 'plateau'. We know resistance training is the ultimate fat burning workout and we utilise this with a mix of strength, circuit, booty and yoga training.

We design nutrition plans around your health and fitness goals, with personal changes every 3 weeks. We understand that everyone is different when it comes to what your body needs. We take this very seriously and give specific plans according to your body. Where necessary we investigate further with full blood analysis and food intolerance testing.

Tracking your progress is essential to know we are on the right track for your goals to be achieved. We do this through body fat measurements & photos every 3 weeks, we catch up and have a chat while we measure you. At Uber Shape we use the BioPrint (skin fold analysis), is an innovative method of body fat reduction developed by world renowned strength and conditioning coach C. Poliquin.

We also offer a Private Facebook group. We know there can be some hard times and knowing that you have a team that is 100% behind you, you can make yourself accountable. You will achieve more than you can imagine.

If you would like more information simply come to the gym to say hi. Alternatively, if you would like to try before you buy, obligation free, simply download our app and try our classes, meet the trainers and our member for 2 weeks.

We look forward to meeting and training you.
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Specialties

What does every Uber Shape Client Gets?
1. 5 Group PT sessions per week.
Each session is specifically designed to strengthen and tone. These change every 3-4 weeks over a 12 week block to create variety but also to prevent anyone from hitting a â€~plateauâ€TM. We know resistance training is the ultimate fat burning workout and we utilise this with a mix of strength & circuit training.

2. Uber clean eating recipe book.
It can be hard trying to think of what to eat and most get sick of eating the same boring food. We save you the time & the stress, and put it all into an easy everyday e-book that you can access any time.

3. Nutrition plans with personal changes every 3 weeks.
We understand that everyone is different when it comes to what your body needs. We take this very seriously and give specific plans. Where necessary we investigate further with full blood analysis and food intolerance testing.

4. Body fat measurements & photos.
Tracking your progress is essential to know we are on the right track. Every 3 weeks, we catch up and measure your progress and give you online access to see your results at home.

5. Unlimited public & private nutrition seminars.
Our seminars are full of informative, easy steps to make this a healthy lifestyle that you can sustain forever. We get 100s of amazing feedback messages saying how we have changed lives of clients and their families for good. This is something we are very proud of.

6. Private Facebook group access.
7 days a week support for any questions. We know there can be some hard times and knowing that you have a team that is 100% behind you, you can make yourself accountable. You will achieve more than you can imagine.

7. Uber Fat Loss Smoothie Recipes.
We have put together our favourite healthy, nutritious & tasty smoothies with flavours to suit everyone.

Service tags

12 Week Transformation Gold Coast | 24 Hour Gym Gold Coast | Cheap Gyms Gold Coast | Cheap Personal Training Gold Coast | Personal Training Courses Gold Coast

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