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Box it Out

Address: Brougham Gardens, North Adelaide, SA, 5006
Phone number: 0402 06....
Email: Click to view
URL: http://boxitout.com.au
Trading/Opening hours:
Mon: 6:00pm - 7:00pm Tue: --- Wed: 6:00pm - 7:00pm
Thu: --- Fri: --- Sat: 7:00am - 5:00pm
Sun: --- Public Hols: - Closed -  

About

Do you want to have fun, feel energised, burn calories and most importantly get fit at the same time? Do you want to be part of a high intensity, safe yet exciting, results driven group session where EVERY class is different? Are you sick of being just another number at the gym and prefer not be locked into any contracts? Read on!

Box it Out is an outdoor cardio and strength high intense FUN workout designed to improve your health and fitness allowing you to see and feel results and benefits within a few sessions! A typical boxercise class at Box it Out includes punching and kicking combinations, interval training and body weight resistance exercises including push ups, sit ups, burpies, squats and lunges all to the beat of the music! *No sparring, no body contact*

No experience is required to attend the sessions. Box it Out accommodates for males and females of any age with different levels of fitness. Combinations are timed and you can work at your own pace, however you are encouraged to push yourself to your limits to get full results.

Ask about your complimentary session today!
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Service tags

Boxercise | Boxercise Fitness | Boxing | Boxing Circuits | Boxing Classes

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