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Gyms and Fitness Centres#1 of 543 in Adelaide

Chiball World

Norwood SA 5067No reviews yetEstablished 1995

About

The ChiBall Method is a holistic mind-body wellbeing programme which uniquely combines the theory of traditional Chinese medicine (TCM), Colour and Aroma Therapies and a synergy of six ancient and modern exercise modalities to promote harmony, balance and wellbeing. Through the disciplines of Tai Chi-Qi Gong, ChiBall Dance, Yoga, Pilates, Feldenkrais Method and Deep Relaxation and Meditation the healing nature of the programme is focused through the medium of 6" diameter coloured ChiBalls each infused with 6 different mood enhancing essential oils. By tailoring the ChiBall Method to the natural cycle of The Seasons, both teachers and students journey towards a more sustainable lifestyle with their mind and body in harmony with the world around them.

The ChiBall Method can be understood in a day, learnt in a week, but offers a lifetime of discovery.

colour and aroma therapyTai Chi and Qi Gong cleansesslowYoga increases strengthflexibilityconcentrationbalance and self-awareness.Pilates develops core strength

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