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Chiball World

Address: 15 Sydenham Rd, Norwood, SA, 5067
Phone number: (08) 8121....
Email: Click to view
URL: http://chiball.com
Year Established: 1995

About

The ChiBall Method is a holistic mind-body wellbeing programme which uniquely combines the theory of traditional Chinese medicine (TCM), Colour and Aroma Therapies and a synergy of six ancient and modern exercise modalities to promote harmony, balance and wellbeing. Through the disciplines of Tai Chi-Qi Gong, ChiBall Dance, Yoga, Pilates, Feldenkrais Method and Deep Relaxation and Meditation the healing nature of the programme is focused through the medium of 6" diameter coloured ChiBalls each infused with 6 different mood enhancing essential oils. By tailoring the ChiBall Method to the natural cycle of The Seasons, both teachers and students journey towards a more sustainable lifestyle with their mind and body in harmony with the world around them.

The ChiBall Method can be understood in a day, learnt in a week, but offers a lifetime of discovery.
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Specialties

The ChiBall Methodâ,,˘ is a balanced mind/body health and fitness concept based on TCM, colour and aroma therapy, and incorporates six main movement modalities:

* Tai Chi and Qi Gong cleanses, rejuvenates and refreshes the internal body by working with the breath and the meridian system.

* ChiBallâ,,˘ Dance is used to generate energy, mobility and flexibility using vigorous to gentle, slow, continuous movement patterns which aids detoxification and oxygen supply to the muscles.

* Yoga increases strength, flexibility, concentration, balance and self-awareness.

* Pilates develops core strength, supports the spine, stabilises the pelvis and increases the mobility of the joints.

* Feldenkrais Method helps us rediscover the effortless movement patterns of childhood, and cultivate the art of listening and letting go.

* Deep Relaxation induces calmness of mind and body through deep breathing, visualisation techniques and meditation.

Product tags

Chiball

Service tags

Health | Training

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