Alti2ude High Performance Gym

About

Alti2ude High Performance Gym in Myaree offers group and individual training programs within a state of the art high altitude training room.

Altitude training is training at high altitude or in a simulated high altitude environment for several weeks. At higher altitudes, the air we breathe contains less oxygen. By training our body to adjust to these lower levels of oxygen, our body is forced to adapt - and stimulate metabolic, hormonal and physiological responses which give great gains to our health and fitness.