Motivate Invigorate Recreate

About

"Motivate Invigorate Recreate" was founded in 2005 when a desire to train in the outdoors with like minded people wasn't to be found in the Northern Perth Suburbs. Small "Bootcamp" style classes during the morning has now grown to over 11+ classes per week being available, weekend retreats, the "5 Week Challenge" plus many more holistic approaches to living a healthy lifestyle in Duncraig, Western Australia. The idea of training outside appeals to many West Aussies and we provide a safe and effective way to build fitness into your week. Although a Bootcamp Style of training may scare a beginner, it really is the most effective way to build and maintain fitness all year around.

"Motivate Invigorate Recreate" have been privileged enough to work with school children at lunch breaks, school holidays live in camps to corporate team building events and Personal Development days. During the Summer Months, an ULTRA training session is held once a month to push and extend those who are looking for something extra than a regular class. This class includes Kayaks, mountain bike riding, ocean swimming and deep water wading with some tough body weight challenges.

We are unique in that we foster a holistic way of looking after the complete clients lifestyle. Nutrition advice from Personal Trainers, to rehabilitation programs and body composition readings, "Motivate Invigorate Recreate" has more than meets the eye.

There are no expensive "Joining Fees" or ways to trick you into parting with your hard earned cash.

We offer everyone a "FREE TRIAL" to come along and check out a Bootcamp class before you sign up.

We will MOTIVATE you to challenge yourself, commit to goals and achieve your fitness dreams.

We will INVIGORATE your life again. Get back the old you and start really living again.

We will RECREATE your lifestyle to include fun and quick fitness solutions. I promise these solutions can fit into your lifestyle long term.

We take you to a different level of Boot Camp Class training in Parks and open spaces surrounding Perth , Western Australia or come to your home. Beaches and some other beautiful parks around Perth are another favourite location for many of my clients.