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Personal Fitness Trainers in Bomaderry, NSW

The most popular Personal Fitness Trainers near Bomaderry, NSW, 2541

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Curves: Nowra Logo

Curves: Nowra 2.33 km

Shop 6, 45-53 Kinghorne St, Nowra, NSW, 2541

Created specifically for women, Curves offers a complete fitness and nutrition solution. The Curves 30 minute workout exercises every major muscle group and burns up to 500 calories through a proven program of strength training, cardio and stretching. In addition, club promotions and events encourage women to support charitable causes, learn about health-related issues and forge lasting friendships as part of the global Curves community. Enhancing the Curves workout is CurvesSmart, your personal coaching system. CurvesSmart individualizes and customizes each workout by monitoring heart rate, workout intensity, range of motion and repetitions and then providing a progress report including number of calories burned! Ask your local Curves when CurvesSmart is coming to your area. Why Choose Curves: * Curves is the largest fitness franchise in the world. Thousands of locations worldwide * Curves is the first fitness and weight-loss facility designed for women. * Curves provides one-stop, affordable exercise and nutritional information. * Curves works every major muscle group with strength training, cardio and stretching in just 30 minutes, three times a week. * Curves' 30-minute workout can burn up to 500 calories. * Curves presents the Weight Loss Plan, a diet and nutrition plan that shows you how to get permanent results without permanent dieting. * CurvesSmart is your customized personal coach that maximizes workout results and provides instant feedback. * Curves funded the largest women's fitness study in history in partnership with Avon. A Curves membership is good at any location worldwide.

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Australian Institute of Personal Trainers: Nowra 2.38 km

Cnr McMahons & Illaroo Rd , North Nowra, NSW, 2541

There's never been a better time to become a Personal Trainer or Fitness Instructor! AIPT offers nationally accredited training in North Nowra.

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Personalised Fitnees with Jaye Logo

Personalised Fitnees with Jaye 6.14 km

By Appointment, South Nowra, NSW, 2541

Personal Training to you. Easy access, mobile service, you can exercise at in the comfort of your own home. Fitness with Jaye makes exercise even easier to start because it is fun, safe & effective.

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CrossFit Shoalhaven Logo

CrossFit Shoalhaven 6.59 km

Unit 1, 33 Tom Thumb Ave, South Nowra, NSW, 2541

CFS is more than a gym, it’s a community of people dedicated to improving their lives and the lives of others. Our program is a unique hybrid between group fitness classes and in-depth personal training. With the help of a fun and supportive environment, and the most knowledgeable coaches and trainers in the area, we can help you achieve better results, faster. Whether you are a full-time mum, grandparent, or professional athlete, CFS can improve your health, fitness, and general physical preparedness. We see amazing results in our clients every day, and we credit that success to these key elements of our program: * Our reliance on key functional movements * Our evidence-based diet and nutrition recommendations * Our use of high-intensity, short-duration workouts * The competitive, fun, and supportive family community that has grown around our program

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Matt Sperring 11.73 km

66 Victoria St, Berry, NSW, 2535

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Berry Gym & Fitness 11.94 km

Berry Co-Op Complex, Berry, NSW, 2535

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Curves: Old Erowal Bay Logo

Curves: Old Erowal Bay 26.05 km

Unit 4, 6-8 Fitzpatrick St, Old Erowal Bay, NSW, 2540

Created specifically for women, Curves offers a complete fitness and nutrition solution. The Curves 30 minute workout exercises every major muscle group and burns up to 500 calories through a proven program of strength training, cardio and stretching. In addition, club promotions and events encourage women to support charitable causes, learn about health-related issues and forge lasting friendships as part of the global Curves community. Enhancing the Curves workout is CurvesSmart, your personal coaching system. CurvesSmart individualizes and customizes each workout by monitoring heart rate, workout intensity, range of motion and repetitions and then providing a progress report including number of calories burned! Ask your local Curves when CurvesSmart is coming to your area. Why Choose Curves: * Curves is the largest fitness franchise in the world. Thousands of locations worldwide * Curves is the first fitness and weight-loss facility designed for women. * Curves provides one-stop, affordable exercise and nutritional information. * Curves works every major muscle group with strength training, cardio and stretching in just 30 minutes, three times a week. * Curves' 30-minute workout can burn up to 500 calories. * Curves presents the Weight Loss Plan, a diet and nutrition plan that shows you how to get permanent results without permanent dieting. * CurvesSmart is your customized personal coach that maximizes workout results and provides instant feedback. * Curves funded the largest women's fitness study in history in partnership with Avon. A Curves membership is good at any location worldwide.

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Oxygen Health & Fitness Logo

Oxygen Health & Fitness 30.33 km

Hindmarsh Park, Terralong St, Kiama, NSW, 2533

Our services include Group training, Personal Training, Corporate wellness packages and Nutrition & Weight Management.

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Contours: Albion Park 34.88 km

Unit 3, 149 Tongarra Rd , Albion Park, NSW, 2527

At Contours Albion Park, our friendly and motivated staff are here to help you improve your fitness, increase your energy levels or even shed a few kilos. It's fast, friendly and it's fun.

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Fernwood Fitness: Shellharbour 38.06 km

12 College Ave, Shellharbour, NSW, 2529

At Fernwood Gym Shellharbour our goal is to give women confidence to succeed with everything they do. Our welcoming atmosphere and knowledgeable staff provide a perfect environment for all levels of fitness. Enjoy our relaxed atmosphere while using the latest equipment as well as a range of fitness options, including fitness classes and personal training. We also offer nutrition advice and our friendly team can offer you a range of solutions to suit your personal needs. With free parking, complimentary breakfasts and toiletries we ensure you have a gym experience that works for you. Our services include: • Child minding • Complimentary breakfast • Massage therapists • Personal training Find out more on our website.

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Curves: Shellharbour Logo

Curves: Shellharbour 38.23 km

35 Addison St, Shellharbour, NSW, 2529

Created specifically for women, Curves offers a complete fitness and nutrition solution. The Curves 30 minute workout exercises every major muscle group and burns up to 500 calories through a proven program of strength training, cardio and stretching. In addition, club promotions and events encourage women to support charitable causes, learn about health-related issues and forge lasting friendships as part of the global Curves community. Enhancing the Curves workout is CurvesSmart, your personal coaching system. CurvesSmart individualizes and customizes each workout by monitoring heart rate, workout intensity, range of motion and repetitions and then providing a progress report including number of calories burned! Ask your local Curves when CurvesSmart is coming to your area. Why Choose Curves: * Curves is the largest fitness franchise in the world. Thousands of locations worldwide * Curves is the first fitness and weight-loss facility designed for women. * Curves provides one-stop, affordable exercise and nutritional information. * Curves works every major muscle group with strength training, cardio and stretching in just 30 minutes, three times a week. * Curves' 30-minute workout can burn up to 500 calories. * Curves presents the Weight Loss Plan, a diet and nutrition plan that shows you how to get permanent results without permanent dieting. * CurvesSmart is your customized personal coach that maximizes workout results and provides instant feedback. * Curves funded the largest women's fitness study in history in partnership with Avon. A Curves membership is good at any location worldwide.

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Contours: Dapto 43.11 km

Level 1, 160 Princes Hwy, Dapto, NSW, 2530

At Contours Dapto, our friendly and motivated staff are here to help you improve your fitness, increase your energy levels or even shed a few kilos. It's fast, friendly and it's fun.

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Curves: Dapto Logo

Curves: Dapto 43.52 km

Suite 12-14, 47-51 Baan Baan Street, Dapto, NSW, 2530

Created specifically for women, Curves offers a complete fitness and nutrition solution. The Curves 30 minute workout exercises every major muscle group and burns up to 500 calories through a proven program of strength training, cardio and stretching. In addition, club promotions and events encourage women to support charitable causes, learn about health-related issues and forge lasting friendships as part of the global Curves community. Enhancing the Curves workout is CurvesSmart, your personal coaching system. CurvesSmart individualizes and customizes each workout by monitoring heart rate, workout intensity, range of motion and repetitions and then providing a progress report including number of calories burned! Ask your local Curves when CurvesSmart is coming to your area. Why Choose Curves: * Curves is the largest fitness franchise in the world. Thousands of locations worldwide * Curves is the first fitness and weight-loss facility designed for women. * Curves provides one-stop, affordable exercise and nutritional information. * Curves works every major muscle group with strength training, cardio and stretching in just 30 minutes, three times a week. * Curves' 30-minute workout can burn up to 500 calories. * Curves presents the Weight Loss Plan, a diet and nutrition plan that shows you how to get permanent results without permanent dieting. * CurvesSmart is your customized personal coach that maximizes workout results and provides instant feedback. * Curves funded the largest women's fitness study in history in partnership with Avon. A Curves membership is good at any location worldwide.

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Colin Gray 44.34 km

181a Kanahooka Rd, Dapto, NSW, 2530

Step into Life: Bowral Logo

Step into Life: Bowral 44.74 km

Unit 4, 2a Walker St, Bowral, NSW, 2576

We specialise in Group Outdoor Personal Training for all ages and fitness levels. Choose from cardio max, box kick, tone up and power flex to fulfil your fitness goals, whilst having fun!

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Anytime Fitness: Bowral 44.91 km

Unit C2, 68 Station St, Bowral, NSW, 2576

Convenient, affordable, and fun. And with 24/7 access to thousands of our clubs around the globe, you can workout on your terms. Fitness has never been so easy.

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Curves: Bowral Logo

Curves: Bowral 44.94 km

Suite 1, 23 Boolwey St, Bowral, NSW, 2576

Created specifically for women, Curves offers a complete fitness and nutrition solution. The Curves 30 minute workout exercises every major muscle group and burns up to 500 calories through a proven program of strength training, cardio and stretching. In addition, club promotions and events encourage women to support charitable causes, learn about health-related issues and forge lasting friendships as part of the global Curves community. Enhancing the Curves workout is CurvesSmart, your personal coaching system. CurvesSmart individualizes and customizes each workout by monitoring heart rate, workout intensity, range of motion and repetitions and then providing a progress report including number of calories burned! Ask your local Curves when CurvesSmart is coming to your area. Why Choose Curves: * Curves is the largest fitness franchise in the world. Thousands of locations worldwide * Curves is the first fitness and weight-loss facility designed for women. * Curves provides one-stop, affordable exercise and nutritional information. * Curves works every major muscle group with strength training, cardio and stretching in just 30 minutes, three times a week. * Curves' 30-minute workout can burn up to 500 calories. * Curves presents the Weight Loss Plan, a diet and nutrition plan that shows you how to get permanent results without permanent dieting. * CurvesSmart is your customized personal coach that maximizes workout results and provides instant feedback. * Curves funded the largest women's fitness study in history in partnership with Avon. A Curves membership is good at any location worldwide.

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Contours: Unanderra 49.52 km

3 Nudjia Rd, Unanderra, NSW, 2526

At Contours Unanderra, our friendly and motivated staff are here to help you improve your fitness, increase your energy levels or even shed a few kilos. It's fast, friendly and it's fun.

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Myokinetic 53.91 km

365a Crown St, Wollongong, NSW, 2500

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Skybar Fitness Logo

Skybar Fitness 54.22 km

By Appointment, Wollongong, NSW, 2500

Skybar Fitness services include fitness training and healthy lifestyle advice. Skybar Fitness provides the tools needed to overcome life's many obstacles through a balance of exercise and nutrition.

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