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Personal Fitness Trainers in Cowes, VIC

The most popular Personal Fitness Trainers near Cowes, VIC, 3922

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Contours: Hastings 16.36 km

Shop 2, 105 High St, Hastings, VIC, 3915

At Contours Hastings, our friendly and motivated staff are here to help you improve your fitness, increase your energy levels or even shed a few kilos. It's fast, friendly and it's fun.

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Healthwise Therapies 28.17 km

Rear Shop 30 Lochiel Ave, Mount Martha, VIC, 3934

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Optima Health & Fitness Logo

Optima Health & Fitness 28.28 km

36 Milgate Dr, Mornington, VIC, 3931

At Optima Health and Fitness we help you get you fit, healthy and feel great inside and out! We work with you to achieve your health, weight and wellbeing goals. At Optima, we don't get caught up with the superficial. That's why we have real staff, with real experience to help real people. At Optima you have access to: - Mixed gym - Ladies only area - Over 30 group exercise classes per week - Creche Facilities - 2nd Session of creche is FREE! - Tailored nutrition and wellness programs Regular assessments and program reviews with our Personal Trainers

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Mountain Fit Logo

Mountain Fit 29.63 km

Baxter Park, Frankston, VIC, 3199

Mountain Fit tries to stand out from other trainers you may have had in the past. We try to do a diverse range of exercises, so you are not doing the same thing every week. We look to customise your sessions to not only meet your needs, but to be engaging and fun too. We are not interested in pushing you like a drill sergeant, but encouraging you to achieve your goals with our support. Mountain Fit values: * Improved quality of life through exercise * Eating to nourish our bodies * Celebration of goals reached * Recognition of the individual and their needs * Fitness as a lifestyle, fun, convenient, and easy to maintain * Smiling, happy clients At Mountain Fit, we also offer the following services: * Self Myofascial Release (SMR) * Mobilsers to improve your posture and mobility * Bioage Profiling * Postural and Movement assessments * Industry recognised fitness tests * At Home Training * Customised one-on-one programmes * Small group sessions (for individual attention at a budget price) * And many more

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Contours: Mornington 29.74 km

Unit 61A, 1140 Nepean Hwy, Mornington, VIC, 3931

At Contours Mornington, our friendly and motivated staff are here to help you improve your fitness, increase your energy levels or even shed a few kilos. It's fast, friendly and it's fun.

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Curves: Mornington 30.03 km

Level 1, 8 Spray St, Mornington, VIC, 3931

Curves is a facility specially designed for women featuring a complete fitness and weight management program that is fun, fast & safe. Just 30 mintues 3 times a week is all it takes to feel great.

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Curves: Rosebud Logo

Curves: Rosebud 30.38 km

Shop 4, 875 Point Nepean Road, Rosebud, VIC, 3939

Created specifically for women, Curves offers a complete fitness and nutrition solution. The Curves 30 minute workout exercises every major muscle group and burns up to 500 calories through a proven program of strength training, cardio and stretching. In addition, club promotions and events encourage women to support charitable causes, learn about health-related issues and forge lasting friendships as part of the global Curves community. Enhancing the Curves workout is CurvesSmart, your personal coaching system. CurvesSmart individualizes and customizes each workout by monitoring heart rate, workout intensity, range of motion and repetitions and then providing a progress report including number of calories burned! Ask your local Curves when CurvesSmart is coming to your area. Why Choose Curves: * Curves is the largest fitness franchise in the world. Thousands of locations worldwide * Curves is the first fitness and weight-loss facility designed for women. * Curves provides one-stop, affordable exercise and nutritional information. * Curves works every major muscle group with strength training, cardio and stretching in just 30 minutes, three times a week. * Curves' 30-minute workout can burn up to 500 calories. * Curves presents the Weight Loss Plan, a diet and nutrition plan that shows you how to get permanent results without permanent dieting. * CurvesSmart is your customized personal coach that maximizes workout results and provides instant feedback. * Curves funded the largest women's fitness study in history in partnership with Avon. A Curves membership is good at any location worldwide.

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Fernwood Fitness: Mornington 30.89 km

Shop A3, 1128 Nepean Hwy, Peninsula Homemaker Centre, Mornington, VIC, 3931

At Fernwood Gym Mornington our goal is to give women the confidence they need to succeed. Our welcoming atmosphere and knowledgeable staff offer a perfect environment for all levels of fitness. Supporting you to reach your goals is key and our friendly team are always ready to help and keep you motivated. We provide a great range of fitness classes and also have qualified personal trainers for that extra motivation if you need it, or make use of any of our equipment at your own pace. Our services include: • Massage Therapists • Complimentary breakfast • Weight Loss Centre • Personal training • Open 24 Hours Find out more on our website.

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My Trainer Logo

My Trainer 30.96 km

Le Grand Mews, Mount Eliza, VIC, 3930

Melbourne's premier mobile personal training team. Health, fitness & weight loss that's all about you. No pills potions shakes or surgery. Who ever and where ever you are we're there for you.

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Emma Ladd Fitness Logo

Emma Ladd Fitness 30.96 km

By Appointment, Mount Eliza, VIC, 3930

Emma is passionate about helping others reach their fitness goals. Offering PT from a private studio in Mt Eliza & friendly small group HIIT classes in Mornington. Catering for all fitness levels.

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Libby's Fitness For Life 31.04 km

By Appointment, Mount Eliza, VIC, 3930

Libby offers high quality personal training, group training and bootcamps. Libby will come to you at home or you can train outdoors at a local park or beach.

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Step Into Life: Mornington 31.27 km

Mornington Park, Mornington, VIC, 3931

Group outdoor personal training in Mornington. Have fun, Get fit, lose weight, have fun.

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Life Long Fitness 31.41 km

125 Kunyung Rd, Mount Eliza, VIC, 3930

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Anytime Fitness: Rosebud Logo

Anytime Fitness: Rosebud 31.48 km

1255 Point Nepean Rd, Rosebud, VIC, 3939

Convenient, affordable, and fun. And with 24/7 access to thousands of our clubs around the globe, you can workout on your terms. Fitness has never been so easy.

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Contours: Langwarrin 33.25 km

Factory 5, 399 McClelland Dr, Langwarrin, VIC, 3910

At Contours Langwarrin, our friendly and motivated staff are here to help you improve your fitness, increase your energy levels or even shed a few kilos. It's fast, friendly and it's fun.

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The New Me Personal Training Studio 33.58 km

51 Main St, Monbulk, VIC, 3793

The New Me Australia’s biggest loser Adro Sarnelli Weight Loss Retreat. Weight loss health retreat for you designed by the first Champion of Australia's The Biggest Loser.

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