Athena Fitness and Health

About

Marie, at Athena Fitness and Health provides personalised fitness and nutrition programs, so you can safely and effectively reach your fitness and health goals. Training is available face-to-face on the Sunshine Coast, or via Online/Distance consultation.

Exercise sessions on the Sunshine Coast are available one-to-one, in pairs, or groups, and can be held outdoors, at the gym, or your home.

Sunshine Coast Group Fitness Classes are also offered in and around Bokarina, and include boxing and women's only sessions.

Specialities include boxing, plant-based nutrition, strength, core conditioning, and women's fitness and health.

Various discount options and payment methods are offered.

Achieve your fitness and health goals with exercise you enjoy, and nutrition and lifestyle guidance that is supportive, effective, and manageable - for life!

Live Fitter, Healthier, Happier!