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Yoga Classes in Toowoomba, QLD

The most popular Yoga Classes near Toowoomba, QLD, 4350

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Complete Body Health & Fitness Logo

Complete Body Health & Fitness

Shop 15A, High Street Plaza, Toowoomba, QLD, 4350

Complete Body has you covered, with programs and training methods built for whatever your health and fitness goals may be.

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Yoga with Lesleigh Logo

Yoga with Lesleigh

663 Ruthven St, Studio 1E, Bernoth Centre, Toowoomba, QLD, 4350

Meditation Classes have been added to our class programme. Meditation. Breathing. Relaxation. Stretching. Posture. "Skills for Life" are our Specialty!

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Kundalini Ypga

Indigo Place, Toowoomba, QLD, 4350

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City Yoga 0.76 km

515 Ruthven St, Toowoomba City, QLD, 4350

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Heart Blossoms Logo

Heart Blossoms 2.94 km

By Appointment, Wilsonton, QLD, 4350

"Let go of stress and tension, practice yoga today and experience the joy as your heart blossoms."

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Ananda Marga 9.48 km

463 Back Creek Rd, Ananda Palli Community, Ballard, QLD, 4352

Ananda Mela festival of bliss, meditation, yoga & new year gathering's retreat in Australia, Brisbane Sunshine Coast/Gympie, Lismore, Sydney, Melbourne, Adelaide, Perth, Hobart, Derby, Stanthorpe

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Highfields Yoga Logo

Highfields Yoga 11.08 km

Highfields Rd, Highfields, QLD, 4352

Group yoga classes - morning & evening. Stretch & strengthen, relax & energise, relieve aches & pains, develop core strength, any age, any fitness, beginner - intermediate.

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Calma Yoga 90.82 km

562 Grandview Rd, Pullenvale, QLD, 4069

Calma Yoga is an inviting Balinese studio of timber, stone and bamboo set within a secluded rainforest. This beautiful and private studio offers a calming atmosphere in which to practice your yoga.

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Bonfire Yoga 97.54 km

Studio 13, 34 Goggs Rd, Jindalee, QLD, 4074

Move well. Eat well. Think well. Bonfire Yoga suits everyone; whether you're a beginner or hard-core yogi, whether you're old or young, healthy or broken - this yoga works! Specialising in numerous yoga styles such as Hot Yoga, Yin Yoga, Power Vinyasa and Ashtanga, we're sure to have a yoga style to suit you! Transform your life; the way you think, feel and look with the incredible benefits of yoga. Bonfire Yoga attracts the world's leading yoga teachers who will guide you on your journey to increased wellbeing. Our studios and facilities are first class! Cast away your preconceived ideas of dark, smelly, intimidating yoga rooms - at Bonfire, you'll be blessed with clean studios and friendly staff and be surrounded by happy, like-minded yogi's. Improve your health and change your life at Bonfire Yoga.

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Personal Best: Kenmore Logo

Personal Best: Kenmore 97.60 km

2105 Moggill Rd, Kenmore, QLD, 4069

Personal Best provides motivation, education & support to help you reach your health & fitness goals. We realise that everyone has different needs and lifestyles so personalise your training to suit.

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Embodied Terrain 98.73 km

By Appointment, Forest Lake, QLD, 4078

Studio Scoliosis-yoga and your strong fluid spine. Specialising in yoga with scoliosis and yoga for spinal health. Private yoga sessions in Brisbane; interstate students are welcome.

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Mukti Freedom Yoga Logo

Mukti Freedom Yoga 98.93 km

150 Government Rd, Richlands, QLD, 4077

Empower Yourself. Be the best person you want to be. Yoga can assist you in achieving your goals. And your teacher Swami Mukti is an expert, Yogacharya, master of yoga.

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Pinedale Yoga 99.20 km

1 Pinedale Rd, Cashmere, QLD, 4500

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Laughing Buddha Yoga and Ayurveda 99.24 km

146 Burbong St, Chapel Hill, QLD, 4069

Classes are taught in a simple, non-sectarian way. The techniques are simple, yet deeply transformative and effective. Improve health, and deepen awareness. Move completely into the present.

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Chapel Hill Yoga and Ayurveda 99.24 km

146 Burbong St, Chapel Hill, QLD, 4069

Traditional Indian Ayurvedic massage appointments may also include nutritional advice, private yoga therapy, psychosomatic bodywork and counselling depending on your requirement. Through massage and bodywork the energetic systems of the body will be navigated and aligned. This will include working into the meridian system, chakra system, and acupressure and marma points of both Chinese and Indian medicine. To book in advance, phone us. $90 for one and a half hour consultation. Qualifications and associations are listed below: Qualifications include degree in Biomedical Science (UQ 2002) Diploma in Yoga teaching (YTAA 2006) Cert III in Psychosomatic bodywork therapy (AIBMAPT) Studies have also included counselling, applied kinesiology, and nutrition and dietetics (QUT) Continuing studies include Advanced Diploma in Ayurveda (traditional holistic Indian medical system) with AIAS

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Yoga Body Torque 99.91 km

17 Bunya St, Forest Lake, QLD, 4078

Yoga, Scoliosis, Back care in Forest Lake.

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Integrated Health Management 100.04 km

11 Swindon Cl, Fig Tree Pocket, QLD, 4069

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Barbara Leo: Yoga Chi Gung 100.21 km

17 Rosella St, Cerebral Palsy League, Fig Tree Pocket, QLD, 4069

Yoga Chi Gung classes in Fig Tree Pocket, Toowong and Indooroopilly. YCG is a powerful, body friendly system of exercises that promotes calmness+ clarity of mind and suppleness of body.

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Suzanne Fletcher 100.72 km

104 Laurel Ave, Chelmer, QLD, 4068

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Peak Yogo 101.06 km

80 Jolimont St, Sherwood, QLD, 4075

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Barbara Leo: Indooroopilly Logo

Barbara Leo: Indooroopilly 101.09 km

Cnr Station & Musgrave Rds, Large Meeting Room, Indooroopilly Uniting Church, Indooroopilly, QLD, 4068

Yoga Chi Gung is a powerful, body friendly system of internal exercises that promotes calmness, clarity of mind, strength and suppleness of body. Yoga Chi Gung acts to resolve stress, both physical and psychological. Yoga Chi Gung is suitable for all ages and level of fitness. For thousands of years in the Orient, Internal Exercises have been used to help heal disease, prolong life, integrate the body and mind, resolve stress and cultivate spiritual awareness. I teach Yoga Chi Gung classes in Indooroopilly on Tuesday morning, in Fig Tree Pocket on Wednesday and Thursday evening and in Toowong on Thursday morning. Yoga Chi Gung is a synthesis of aspects of various Chi Gung and Yoga systems, drawing on practices from Tibet, Japan, India and China. It has also been influenced by research and studies in "Awareness Through Movement," Pilates, the Alexander Technique, Jin Shin Jyutsu, Tibetan and Japanese Reiki. Principles of Yoga Chi Gung 1. To move and use the body in the most natural way, based on biomechanics. 2. Practice within your capacity. Extension without tension. Challenge without stress. 3. Soft joints, knees, elbows, shoulders, hips. 4. Always maintain some reserve, stretch to no more than 90%. 5. Allowing the breath to flow naturally while maintaining breath awareness. 6. Awareness of centre (Dantien, Nabi, Hara). 7. Vinyasa and intelligent sequencing to build the intensity of the practice. Ease your self into posture. 8. Weight underside, top light, grounded with a strong foundation. 9. Face and neck relaxed. 10. Yoga Chi Gung does not require past experience or a level of flexibility to practice Benefits 1. Chi (energy) circulation 2. Blood circulation boosted 3. Increased strength and suppleness. 4. Balance and centeredness 5. An increased ability to move through difficult life situations. A typical class might include: 1. Relaxation/centering 2. Joint release (warm up) 3. Pummeling 4. Floor yoga postures 5. Standing dynamic session (standing chi gung) 6. Dynamic and circulating 7. Dynamic and static building 8. Meditation 9. Relaxation Large Meeting Room, Indooroopilly Uniting Church When: Tuesday 9.15- 10.45am FIG TREE POCKET: FTP State School Hall Cubberla St When: Wednesday 6.30-8pm Thursday 6.30-8pm TOOWONG: Senior Citizen Hall Maryvale St, Toowong When: Thursday 9.30-11am 2011 Dates Term 1: February 15, 22, March 1,8,29, April 5, 12. NO Yoga March 15 and 22 Cost: 7 weeks $112 Term 2: April 26/27/28-June 14/15/16 Cost: 8 weeks $128 Term 3: July 19/20/21-September 13/14/15 Cost: 9 weeks $144 Term 4: October 4/5/6-December 13/14/15 Cost: 11 weeks $176 Barbara was born in Switzerland where she qualified and worked as a registered nurse, before heading off on her trip around the world. She immigrated to Australia at the age of 25 and made Brisbane her home. She lives in Fig Tree Pocket with her husband and two daughters. Barbara experimented with Yoga (Hatha Yoga) in her teens and continued to participate in weekly classes in Australia for years. She tried Yoga Chi Gung in 1999 for the first time and came to "just love it". Barbara did her teacher training course with Grant Woolven in 2003 and has been teaching Yoga Chi Gung classes in the Western Suburbs since 2004. Barbara has been drawn to Yoga Chi Gung because of its body friendly approach and its powerful energetic effect on the body and mind. Apart from teaching Yoga Chi Gung, Barbara also works in the family printing business. She has training in Neuro-lymphatic and Ayuvedic Oil Massage and Reiki One and Two. In March 2005 Barbara participated in a 21 day intensive course at the Oneness University in South India to become a Oneness Blessing Giver (energy transfer). In September 2007 Barbara attended the 10 day deepening course at the Oneness University. In May 2009 Barbara participated in Pranashakty's Body of Light" retreat and was initiated as a Jothi Blessing Giver. In December that year she attended a four day workshop in Zen Thai Shiatsu massage with Gwyn Williams. Since gaining her registration as a Yoga Chi Gung teacher, Barbara has continued to attend classes and workshops of Grant Woolven and she has explored other styles of Yoga. With Lynette, a Yoga Chi Gung teacher from Harvey Bay, Barbara runs Yoga retreats up the Sunshine Coast.

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Sherwood Yoga 101.67 km

38 Thallon St, Sherwood, QLD, 4075

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Zen Hot Yoga 101.87 km

Shop 1 641 Sherwood Rd, Sherwood, QLD, 4075

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Mum & Bubba Bootie Camp Logo

Mum & Bubba Bootie Camp 102.00 km

Unit 135a, Olearia St West, Everton Hills, QLD, 4053

Learn rectus diatasis exercises in our 12 week boot camp classes for mums bring your baby with you, postnatal exercises and pelvic floor exercises are part of our 12 week boot camp and weight loss challenges running from the Arana Hills, Everton park area first class free.

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Ashgrove Yoga Studio 102.11 km

2 Davies Rd, Ashgrove, QLD, 4060

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Campbell-kaye Jane 102.22 km

151 Boundary Rd, Bardon, QLD, 4065

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Keane Alison 102.55 km

151 Boundary Rd, Bardon, QLD, 4065

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Bisson Peter 102.55 km

151 Boundary Rd, Bardon, QLD, 4065

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Bikram Yoga: Brisbane 102.86 km

Lower Level, 63 Macgregor Tce, Bardon, QLD, 4065

Bikram Yoga is taking the world by storm and is specifically designed to provide optimal health and longevity for yogis of all ages, shapes and sizes.

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Bardon Physiotherapy Centre 102.89 km

Unit 6, 65 Macgregor Tce, Bardon, QLD, 4065

Physiotherapy clinic in Brisbane open 7 days per week.

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