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Health Retreats & Stress

Are you looking for the most popular health retreats & stress in Australia?

If so, you're in the right place because you can use StartLocal® to easily find local businesses.

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Rejuvenate Health and Fitness Retreats

Edward St, Mitcham, VIC, 3132

Health & Wellness Retreats designed to Recharge and Educate.

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Fit Food Relax Retreat

14 Argo St, South Yarra, VIC, 3141

Our aim is to help you recharge, revitalise and renew your body, mind and spirit.

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Telegraph Retreat

126 Federation Way, Telegraph Point, NSW, 2441

Telegraph Retreat is an award winning NSW rural retreat and farmstay near Port Macquarie on the NSW Mid North Coast.

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Blue Summit Hideaway

22 Gillies Hwy, Yungaburra, QLD, 4884

Set in breathtaking surroundings of lush, green, colorful and fragrant gardens, will capture your sense of a true holiday escape. The five-star standard Villas are ideal for a romantic weekend.

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The Escarpment Retreat

123 Alpine Tce, Mount Tamborine, QLD, 4272

Our massage is a skilful combination of Relaxation, Remedial & Deep Tissue techniques which we will tailor just for you.

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Chimes Spa Retreat

Mt Shadforth Scenic Dr, Denmark, WA, 6333

Although Chimes Spa Retreat is situated alongside Karri Mia Resort it was not part of the Resort. Chimes was independently owned and operated.

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User Guide To Health Retreats & Stress

Health Retreats and Stress

A "retreat" explicitly means to distance oneself. A health retreat implies that the distance is from health problems, such as those caused by stress in day to day living. A health retreat is a place to sojourn to for spiritual and physical renewal and rejuvenation.

Most health retreats combine one or more of the rejuvenating powers of meditation, yoga, healthy eating, exercise and massage with leading a balanced lifestyle (at least for a short time). You can book yourself into a health retreat for a few days or a longer duration depending on your specific reason to get away.

Health retreats are also often called spa retreats because they cater to personal and beauty care such as skin, hair, nails, etc. It can also refer to a medical spa with more advanced health facilities such as those required for botox and laser hair removal.

When choosing a health or spa retreat, it's imperative to keep the following in mind:

  • Only choose a retreat with a great reputation and referrals and licenses to back it up. Choose a spa that is listed in the International Spa Association or the International Medical Spa Association
  • Know whether you want to go for one-on-one treatment or group sessions
  • Know what you organic food options are and alert retreat staff to any food allergies you may have
  • Understand the risks, if any, of the treatment
  • Become familiar with the products used on your skin and alert retreat staff to any skin allergies you may have
  • Have a read through what previous people who have gone to the spa have said. There are usually reviews available online for most spa's and you can find them on sites like Start Local. It might also be fun to write about some of your previous experiences to help other spa-goers in the future!

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Latest Reviews

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Rhiana

04 Jul 2017

I cannot fault the experience we had at the Escarpment! The rooms are beautiful, the service and sta...
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The Escarpment Retreat

123 Alpine Tce, Mount Tamborine, QLD
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Kissey

30 Jun 2017

Absolutely fantastic! The staff at the Escarpment were wonderful. It was a very enjoyable, and relax...
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The Escarpment Retreat

123 Alpine Tce, Mount Tamborine, QLD
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Jerome

24 Jun 2017

The villa was very clean, roomy, comfortable, and romantic. The fireplace was little difficult to ge...
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The Escarpment Retreat

123 Alpine Tce, Mount Tamborine, QLD
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Mark

20 Jun 2017

We were celebrating our 31st anniversary and could not have chosen a nicer place to stay. The villa ...
Read More

The Escarpment Retreat

123 Alpine Tce, Mount Tamborine, QLD
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