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Health Retreats & Stress

Are you looking for the most popular health retreats & stress in Australia?

If so, you're in the right place because you can use StartLocal® to easily find local businesses.

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ZEN Beach Retreat Logo

ZEN Beach Retreat

54 Miller St, Bargara, QLD, 4670

ZEN Beach Retreat is located in the Southern Great Barrier Reef on absolute beachfront with direct access.

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Broadwater Haven Logo

Broadwater Haven

754 Fingerfield Rd, Deepwater, QLD, 4674

Have the ultimate getaway at Broadwater Haven in Deepwater, QLD.

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Retreat Here

By Appointment, South Yarra, VIC, 3141

Delivers to or Services Australia-Wide (Online only)

Besides individual wellness holidays we offer Retreat Planning services for corporates and wellness professionals.

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Blue Summit Hideaway

22 Gillies Hwy, Yungaburra, QLD, 4884

Set in breathtaking surroundings of lush, green, colorful and fragrant gardens, will capture your sense of a true holiday escape. The five-star standard Villas are ideal for a romantic weekend.

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The Escarpment Retreat Logo

The Escarpment Retreat

123 Alpine Tce, Mount Tamborine, QLD, 4272

Our massage is a skilful combination of Relaxation, Remedial & Deep Tissue techniques which we will tailor just for you.

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Alaya Escape

1 Upper Rambert Rd, Eudlo, QLD, 4554

Psycho-education, Sauna, Stress management, Life Coaching, Positive psychology Counselling and Hypnotherapy.

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User Guide To Health Retreats & Stress

Health Retreats and Stress

A "retreat" explicitly means to distance oneself. A health retreat implies that the distance is from health problems, such as those caused by stress in day to day living. A health retreat is a place to sojourn to for spiritual and physical renewal and rejuvenation.

Most health retreats combine one or more of the rejuvenating powers of meditation, yoga, healthy eating, exercise and massage with leading a balanced lifestyle (at least for a short time). You can book yourself into a health retreat for a few days or a longer duration depending on your specific reason to get away.

Health retreats are also often called spa retreats because they cater to personal and beauty care such as skin, hair, nails, etc. It can also refer to a medical spa with more advanced health facilities such as those required for botox and laser hair removal.

When choosing a health or spa retreat, it's imperative to keep the following in mind:

  • Only choose a retreat with a great reputation and referrals and licenses to back it up. Choose a spa that is listed in the International Spa Association or the International Medical Spa Association
  • Know whether you want to go for one-on-one treatment or group sessions
  • Know what you organic food options are and alert retreat staff to any food allergies you may have
  • Understand the risks, if any, of the treatment
  • Become familiar with the products used on your skin and alert retreat staff to any skin allergies you may have
  • Have a read through what previous people who have gone to the spa have said. There are usually reviews available online for most spa's and you can find them on sites like Start Local. It might also be fun to write about some of your previous experiences to help other spa-goers in the future!

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Latest Reviews

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Shaina

13 Sep 2017

We had a beautiful time at the Escarpment Retreat. The area is quiet and set away from the townships...
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The Escarpment Retreat

123 Alpine Tce, Mount Tamborine, QLD
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Prinz

24 Aug 2017

Stayed here & breakfast were good! Our rooms, the grounds, the staff & the breakfast made it a weeke...
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The Escarpment Retreat

123 Alpine Tce, Mount Tamborine, QLD
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Jealan

02 Aug 2017

Beautiful atmosphere from the moment we arrived. We loved the attention to detail with the linen and...
Read More

The Escarpment Retreat

123 Alpine Tce, Mount Tamborine, QLD
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Rhiana

04 Jul 2017

I cannot fault the experience we had at the Escarpment! The rooms are beautiful, the service and sta...
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The Escarpment Retreat

123 Alpine Tce, Mount Tamborine, QLD
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