Health Retreats & Stress in Australia

385 health retreats & stress businesses across Australia, ranked by local votes. Pick a city to narrow it down.

Showing 61–80 of 385

Sunshine Coast

The Waterfall Day Spa

Landmark Resort, 11 The Esplanade · Mooloolaba · QLD 4557

We are located in the beautiful Landmark Resort, just metres off the Mooloolaba beach front. Offering a perfect Spa Retreat and escape from the everyday, we invite you to take time out and connect…

Personal ServicesBeauty Salonsbeauty salonday spa
Gold Coast

Pethers Rainforest Retreat

28B Geissmann St · North Tamborine · QLD 4272

Pethers Rainforest retreat is a couples only retreat situated in the lush Rainforest of Mount Tamborine. It is a place of luxury to enable guests to relax, unwind and indulge.

Accommodation and TravelHealth Retreats & Stresshealth retreathealth resort
Ballarat

Peppers Springs Retreat

124 Main Rd · Hepburn Springs · VIC 3461

Set in Victoria�s picturesque Daylesford and Macedon Ranges, the stylish and serene Peppers Springs Retreat & Spa is perfect for a stress free break, weekend away or romantic escape. It�s your…

Accommodation and TravelHotelsaccommodationaccommodations
Sunshine Coast

Fountainhead Organic Health Retreat

67 McCarthy Rd · Maleny · QLD 4552

The only 100% certified organic health retreat in Australia. Perched on top of the Glasshouse Mountains they offer health retreats for overcoming depression, addictions, fitness and weight loss.…

Accommodation and TravelHealth Retreats & Stresshealth retreathealth resort
Brisbane

Bent Massage

By appointment only · Ascot · QLD 4007

After a BENT massage, you may notice all that tension around the neck, back and shoulders, that may have been troubling you earlier, just...Disappear! If you cannot affirm to us after just one of our…

Deep Tissue or Hypnotherapy.
Brisbane

Pure Heart Yoga

By appointment only · Aspley · QLD 4034

Pure heart yoga is a small studio located in Aspley catering to your individual yoga needs in a serene & peaceful environment. Energise and revitalise your body, improve your health and overall…

Sporting and FitnessYoga Classesyogayoga centre
North Coast

Universal Peace Centre Retreat

By appointment only · Uki · NSW 2484

Eco Retreat Centre Sustainable Group Retreat Centre, Day Spa, Healing Spa, Host Your Own Group Retreat Gymea is all about enabling Human Sustainability

Accommodation and TravelHealth Retreats & Stresshealth retreathealth resort
Sydney

Swami's Yoga Health Resort

By appointment only · Kenthurst · NSW 2156

Welcome to Swami’s Yoga Retreat! Through decades of research, practice and limitless enthusiasm for her lifestyle, Swami became one of Australia’s original and foremost yoga experts. Let Swami’s team…

Accommodation and TravelHealth Retreats & Stresshealth retreathealth resort
South Coast

Iluka Eco Retreat

By appointment only · Shoreham · VIC 3916

We specialise in corporate function, conferences, wedding and accommodation packages. Featuring two traditional log cabin style lodges offering indoor accommodation for 80 guests, 5 fully serviced…

Accommodation and TravelHealth Retreats & Stresshealth retreathealth resort
Beaudesert District

Twilight 2 Twilight Country Retreats

By appointment only · Esk · QLD 4312

"Twilight 2 Twilight" is Queensland's newest Exclusive Boutique Weekend Retreat Destination! Only 90 minutes from Brisbane! So why not take the ladies away for a fabulous scrapping/quilting weekend?…

Accommodation and TravelHealth Retreats & Stresshealth retreathealth resort
Sunshine Coast

Beach Health Retreat

By appointment only · Maroochydore · QLD 4558

Looking for ayurvedic natural health & wellness retreats in Sunshine Coast? Look no further, Sunshine Natural Health and Wellness Beach Side Retreat offers health and wellness retreats like wholistic…

Accommodation and TravelHealth Retreats & Stresshealth retreathealth resort
Perth

Potential Energy

By appointment only · Cottesloe · WA 6011

To help you to find your ideal lifestyle philosophy and apply it to your life. Potential Energy is about Living a healthy life for a life of health! Exercise and Food science, Holistic nutrition,…

My PASSION: Healthy Lifestyle EducationSuperfood Nutrition and FoodHolistic WellnessNatural Organic Living
Sunshine Coast

Living Valley Springs Ltd

By appointment only · Kin Kin · QLD 4571

Living Valley Springs is a health retreat in Queensland Australia with services in spiritual wellness, detox and organic health holidays in Sunshine Coast. Spiritual and Wellness Retreat - The…

Accommodation and TravelHealth Retreats & Stresshealth retreathealth resort
Sunshine Coast

Beat the Blues

By appointment only · Maleny · QLD 4552

Beat the Blues Classic specifically designed for people suffering from stress, depression and anxiety. For people looking to learn new strategies to combat their condition in a nurturing, supportive…

Health and MedicalDrug & Alcohol Education & CounsellingAccommodation and TravelHealth Retreats & Stress
North Coast

Clubyamba

By appointment only · Yamba · NSW 2464

Tucked away in the heart of Yamba is Clubyamba ... Yamba’s unique AAA rated 4 STAR retreat located on Yamba Hill just a few minutes walk to beaches, cafes, clubs, village shopping and the Pacific…

Accommodation and TravelHealth Retreats & Stresshealth retreathealth resort

Health Retreats & Stress by region

User guide to Health Retreats & Stress

Health Retreats and Stress

A "retreat" explicitly means to distance oneself. A health retreat implies that the distance is from health problems, such as those caused by stress in day to day living. A health retreat is a place to sojourn to for spiritual and physical renewal and rejuvenation.

Most health retreats combine one or more of the rejuvenating powers of meditation, yoga, healthy eating, exercise and massage with leading a balanced lifestyle (at least for a short time). You can book yourself into a health retreat for a few days or a longer duration depending on your specific reason to get away.

Health retreats are also often called spa retreats because they cater to personal and beauty care such as skin, hair, nails, etc. It can also refer to a medical spa with more advanced health facilities such as those required for botox and laser hair removal.

When choosing a health or spa retreat, it's imperative to keep the following in mind:

  • Only choose a retreat with a great reputation and referrals and licenses to back it up. Choose a spa that is listed in the International Spa Association or the International Medical Spa Association
  • Know whether you want to go for one-on-one treatment or group sessions
  • Know what you organic food options are and alert retreat staff to any food allergies you may have
  • Understand the risks, if any, of the treatment
  • Become familiar with the products used on your skin and alert retreat staff to any skin allergies you may have
  • Have a read through what previous people who have gone to the spa have said. There are usually reviews available online for most spa's and you can find them on sites like Start Local. It might also be fun to write about some of your previous experiences to help other spa-goers in the future!