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Meditation Centres in Doncaster East, VIC

The most popular Meditation Centres near Doncaster East, VIC, 3109

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Melissa Haymes

By Appointment, Doncaster East, VIC, 3109

Let go of fear, self doubt, worry, anxiety, stress, depression, sadness, negative habits, negative behaviours, self sabotage, low self esteem, physical issues, emotional problems and more.

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Gyata Wellbeing Studio Logo

Gyata Wellbeing Studio

24 May St, Doncaster East, VIC, 3109

The Gyata Wellbeing Studio is based in Doncaster East, 20 Min from Melbourne CBD via Eastern Freeway. We specialize in providing you with holistic services to help you relax, renew & rejuvenate in this often, overly hectic world we live in. Our services range from weekly yoga & meditation classes to Holistic services include intuitive tarot reading, Angel Card Reading, Somato Respiratory Integration and Family Constellation. If you are looking for some nurishment of the body, mind and soul, you have come to the right place!Visit our website for more information. [Yoga] Yoga is the union of the body and soul. Some benefits of yoga include: improving Concentration & creativity, Reducing stress & tension, Detoxing the body & balance immune system and create an overall sense of wellbeing. [Meditation]Meditation is a self healing process to help with reducing stress and attaining a peaceful mind. By practicing regularly, stress levels are reduced and a healthier mindset is achieved. Chronic stress & unhealthy lifestyles can often lead to disease of the body; hence the importance to reduce stress levels of the mind before the body takes the toll. Meditation takes one?s focus away from external influences in our everyday lives, thus allowing the mind to shift its attention from negative factors to a more positive thought form. Regular practices also helps the aspirant gains a wonderful sense of self. [Somato Respiratory Integration] Somato Respiratory Integration (SRI, is a powerful technique you can use anytime, either sitting up or lying down, to help adjust the breath and the body's natural rhythms to bring one back into their alignment. Many of us feel stressed or experience symptoms of stress but choose to ignore our body's messages until the time comes when we are unable to do this anymore, resulting in illnesses or cronic disease. Practicing SRI regularly promotes spiritual & pysical wellbeing and also increases one's ability to deal with stress. [Family Constellation] Family Constellation is the the effective and ground-breaking new approach to examine problems in relationships, family & partnerships. Understand why you are having re-occurring behaviours & patterns in your relationship with other people & how to break the circle. [Intuitive Tarot Reading] At the crossroads in our lives, sometimes we do not always know what is the best option in moving ahead. Hence we all need a little guidance to point us in the right direction. Whether it is a new career opportunity, a relationship, or a stubbornness about a certain issue, let the intuitive tarot reading reflect what your inner wisdom and help you connect to your higher self, and thus allow you to be an observer to look at the issues going on in your life. Once you understand 'You', the choices become easy & you will know how to solve the puzzles which have been troubling you. Visit our site for more information.

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Merle Kleine 5.22 km

19 Ellingworth Pde, Box Hill, VIC, 3128

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Stress Busters 5.44 km

Po Box 1041, Box Hill, VIC, 3128

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Meditation Pathways: Surrey Hills 7.11 km

4 Barton St, Surrey Hills, VIC, 3127

Learn simple and effective techniques to relax, even during the busiest day, and also a range of mindfulness meditations. Enjoy how meditation restores harmony and balance to your body and mind.

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Bipolar Hope 7.30 km

PO Box 99, Ringwood East, VIC, 3135

Bipolar hope provides support group services for people with Bipolar disorder. Bipolar Hope offers Meet Ups, Literature, Support Group Meetings, Life Coaching Workshops and much more. The goal is to strengthen recovery & support network for people with the disorder.

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Phoenix Wellness Logo

Phoenix Wellness 7.30 km

Suite 1, 178 Mount Dandenong Rd, Ringwood East, VIC, 3135

Our primary goal for our clients, is that they each have the opportunity, information and tools to become a ‘More balanced version of themselves’ in an achievable way.

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Shiatsu Therapy Association Of Australia 7.52 km

Surrey Hills, Surrey Hills VIC 3127, VIC, 3127

The Shiatsu Therapy Association of Australia (STAA) is the peak body representing professionally trained shiatsu therapists across Australia.

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Carmuciano Kathy 8.45 km

37 Hartland Way, Eltham, VIC, 3095

Eternal Abundance Alternative Therapies, Reiki, Reiki Workshops, Kinesiology Logo

Eternal Abundance Alternative Therapies, Reiki, Reiki Workshops, Kinesiology 8.86 km

By Appointment, Viewbank, VIC, 3084

MY PURPOSE AND INTENT AS A REIKI PRACTITIONER AND MASTER/TEACHER IS TO OFFER PEOPLE A SERVICE WHICH HELPS THEM BE THE BEST THEY CAN BE AND THEREFORE, ABLE TO REACH THEIR FULL POTENTIAL IN THEIR LIFE.

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Eltham Acupuncture and Wellness Coaching Logo

Eltham Acupuncture and Wellness Coaching 9.37 km

9 Green Pl, Eltham, VIC, 3095

Reduce Stress and Pain, and enhance your Energy levels with Gentle Japanese Style Acupuncture. Located in a quiet location only 2 mins walk from central Eltham... Andy has over 10 years experience.

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Beasley Jenni 9.40 km

169 Nangathan Way, Croydon North, VIC, 3136

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Veda Wellness Logo

Veda Wellness 9.77 km

Suite 101, 104 Mount St, Heidelberg, VIC, 3084

The Veda Wellness approach to holistic health is unique and based on the ancient timeless wisdom of the Vedas.

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Academy of Human Development Logo

Academy of Human Development 10.24 km

30 Glenpark Rd, Bayswater, VIC, 3153

The Academy of Human Development Meditation and Philosophy.

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McCall Lynne 10.43 km

11 Humber Rd, Croydon North, VIC, 3136

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Sips Kinesiology Centre 10.43 km

11 Humber Rd, Croydon North, VIC, 3136

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Shanth Yoga Pilates Logo

Shanth Yoga Pilates 10.61 km

By Appointment, Camberwell, VIC, 3124

Invigorte, calm, refresh mind and body with yoga and pilates in Camberwell.

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