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Meditation Centres in Surrey Hills, VIC

The most popular Meditation Centres near Surrey Hills, VIC, 3127

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Shiatsu Therapy Association Of Australia

Surrey Hills, Surrey Hills VIC 3127, VIC, 3127

The Shiatsu Therapy Association of Australia (STAA) is the peak body representing professionally trained shiatsu therapists across Australia.

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Meditation Pathways: Surrey Hills

4 Barton St, Surrey Hills, VIC, 3127

Learn simple and effective techniques to relax, even during the busiest day, and also a range of mindfulness meditations. Enjoy how meditation restores harmony and balance to your body and mind.

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Stress Busters 2.09 km

Po Box 1041, Box Hill, VIC, 3128

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Merle Kleine 2.49 km

19 Ellingworth Pde, Box Hill, VIC, 3128

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Shanth Yoga Pilates Logo

Shanth Yoga Pilates 3.12 km

By Appointment, Camberwell, VIC, 3124

Invigorte, calm, refresh mind and body with yoga and pilates in Camberwell.

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Mxqigong: Glen Iris Logo

Mxqigong: Glen Iris 5.23 km

Unit 2, 12 Kenilworth Grove, Glen Iris, VIC, 3146

MX Qigong is a Chi Kung Meditation Program with its roots in Chinese medicine, martial arts and philosophy. It a health and meditation technique for inner healing and stress relief.

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Toby Gillies Logo

Toby Gillies 5.74 km

2 Minona St, The Augustine Centre, Hawthorn, VIC, 3122

Toby Gillies is a place where people are taught ways of meditation by a Buddhist monk. Our founder, Toby Gillies is an expert in meditation and mindfulness. He gives meditation classes to improve mindfulness of people and deliver them peace of mind. Here, one gets to learn methods of spiritual growth through Buddhist teachings which originated from the great Buddha himself. The medication class is located at a convenient location in Melbourne and serves the whole of Melbourne and the Eastern suburbs. Walk in here to get closer to your spiritual self and attain the true level of happiness.

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Shanahan Christine 6.07 km

57 Eglinton St, Kew, VIC, 3101

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Kozen Yoga: Hawthorn Logo

Kozen Yoga: Hawthorn 6.78 km

Unit 32, Church St, Hawthorn, VIC, 3122

Through the process of yoga, we show you how to become empowered and overcome any mental or physical barriers that stand in your way. Yoga will revolutionise your body, your health and bring calmness to your mind that you may never have experienced before. Yoga will help you tap into your hidden potential, achieving authentic personal power and living a truly extraordinary life.

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Art of Embodied Living 7.02 km

Unit 226a, Glenferrie Rd, Malvern, VIC, 3144

Although Hendrika has practised many styles of yoga, the main influence has remained Oki-do. Through ‘direct knowing’ Master Oki showed her there was more to a human being than just a physical body, and so opened the door to the spiritual path. Master Oki’s way of yoga addressed all aspects of life. It included Hatha yoga but also purification, corrective and strength building exercises, creative play, theatre and other art forms, Zen meditation, philosophy, shiatsu and other healing modalities.

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Gyata Wellbeing Studio Logo

Gyata Wellbeing Studio 7.29 km

24 May St, Doncaster East, VIC, 3109

The Gyata Wellbeing Studio is based in Doncaster East, 20 Min from Melbourne CBD via Eastern Freeway. We specialize in providing you with holistic services to help you relax, renew & rejuvenate in this often, overly hectic world we live in. Our services range from weekly yoga & meditation classes to Holistic services include intuitive tarot reading, Angel Card Reading, Somato Respiratory Integration and Family Constellation. If you are looking for some nurishment of the body, mind and soul, you have come to the right place!Visit our website for more information. [Yoga] Yoga is the union of the body and soul. Some benefits of yoga include: improving Concentration & creativity, Reducing stress & tension, Detoxing the body & balance immune system and create an overall sense of wellbeing. [Meditation]Meditation is a self healing process to help with reducing stress and attaining a peaceful mind. By practicing regularly, stress levels are reduced and a healthier mindset is achieved. Chronic stress & unhealthy lifestyles can often lead to disease of the body; hence the importance to reduce stress levels of the mind before the body takes the toll. Meditation takes one?s focus away from external influences in our everyday lives, thus allowing the mind to shift its attention from negative factors to a more positive thought form. Regular practices also helps the aspirant gains a wonderful sense of self. [Somato Respiratory Integration] Somato Respiratory Integration (SRI, is a powerful technique you can use anytime, either sitting up or lying down, to help adjust the breath and the body's natural rhythms to bring one back into their alignment. Many of us feel stressed or experience symptoms of stress but choose to ignore our body's messages until the time comes when we are unable to do this anymore, resulting in illnesses or cronic disease. Practicing SRI regularly promotes spiritual & pysical wellbeing and also increases one's ability to deal with stress. [Family Constellation] Family Constellation is the the effective and ground-breaking new approach to examine problems in relationships, family & partnerships. Understand why you are having re-occurring behaviours & patterns in your relationship with other people & how to break the circle. [Intuitive Tarot Reading] At the crossroads in our lives, sometimes we do not always know what is the best option in moving ahead. Hence we all need a little guidance to point us in the right direction. Whether it is a new career opportunity, a relationship, or a stubbornness about a certain issue, let the intuitive tarot reading reflect what your inner wisdom and help you connect to your higher self, and thus allow you to be an observer to look at the issues going on in your life. Once you understand 'You', the choices become easy & you will know how to solve the puzzles which have been troubling you. Visit our site for more information.

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Aria Mindfulness Training Logo

Aria Mindfulness Training 7.31 km

By Appointment, Armadale, VIC, 3143

Clear Mind Clear Action. Mindfulness & Meditation Training.

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Melissa Haymes 7.91 km

By Appointment, Doncaster East, VIC, 3109

Let go of fear, self doubt, worry, anxiety, stress, depression, sadness, negative habits, negative behaviours, self sabotage, low self esteem, physical issues, emotional problems and more.

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Yoga In Daily Life: Melbourne 8.02 km

Floor 1, 8 Corsair St, Richmond, VIC, 3121

We share the time-honored heritage of practical Yoga science in a modern setting, it’s undiluted, and so shares the immense potential that is Yoga.

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