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Relaxation and Stress Therapy in Alphington, VIC

The most popular Relaxation and Stress Therapy near Alphington, VIC, 3078

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Alexander Education 2.22 km

Unit 203, Victoria Rd, Northcote, VIC, 3070

Based in Northcote (Melbourne) Alexander Education offers classes and private lessons in the Alexander Technique. The teaching team includes the expertise of Kate Morris & Chris Falk.

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The Centre for Making Sense Logo

The Centre for Making Sense 2.62 km

By Appointment, Northcote, VIC, 3070

The Centre for Making Sense represents a group of professional and highly skilled practitioners interested in offering creative arts and action based approaches to make sense of our personal, professional and community lives. Working both individually and collaboratively members offer a range of services including: - Counselling/therapy for individuals, couples and groups; - Mediation and conflict resolution for families, communities and workplace teams; - Design and delivery of training in government, not-for-profit and corporate sectors; - Life coaching for individuals and groups; - Workplace change facilitation; - Retreats and workshops.

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Nyrelle Bade: Northcote Logo

Nyrelle Bade: Northcote 2.62 km

Waterloo St, Northcote, VIC, 3070

Creative arts counselling; integrating and restoring balance. Using a combination of art making and talking to reduce anxiety and stress, release blocks to self expression, integrate experiences and increase vitality. A safe and relaxed form of counselling for adults, adolescents and children.

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Pure Body Therapies Logo

Pure Body Therapies 2.67 km

629 High St, Kew East, VIC, 3102

Pure Body Therapies offers an exceptional standard of massage service including remedial, relaxation, pregnancy, cupping and corporate massage, in a relaxed and nurturing environment.

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Gravity Floatation Centre Logo

Gravity Floatation Centre 3.34 km

559 High St, Northcote, VIC, 3070

Floating is commonly referred to as Floatation Therapy or Sensory Deprivation. It involves lying in a pod containing a highly concentrated Epsom salt solution creating the buoyancy for you to float.

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Body and Soul Solutions Logo

Body and Soul Solutions 3.42 km

By Appointment, Northcote, VIC, 3070

Body and Soul Solutions offers a variety of holistic health solutions to assist with stress management, pain and anxiety. Now also offering End of Life and grief support.

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Mindfulbody 3.42 km

Unit 1, St Heliers St, Abbotsford, VIC, 3067

While they work independently, David and Julia have been collaborating in shared projects, workshops and classes since 1999. In 2004 they established mindfulbody to reflect the spirit of their shared commitment to helping people rediscover their potential through developing awareness. Both David and Julia are based in Melbourne, VIC.

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Shinma 3.42 km

Unit 1, St Heliers St, Abbotsford, VIC, 3067

Shinma offers you three branches of Traditional East Asian Medicine (TEAM) — massage, acupuncture and herbal medicine. These three modalities are considered functional medicine in that they promote the normal functioning of body, mind and spirit.

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Abbotsford Convent 3.43 km

Unit 1, St Heliers St, Abbotsford, VIC, 3067

Today, the Convent is home to over 100 studios, two galleries, cafes, a radio station, a school, and an abundance of green open space. Each year the Convent welcomes a diverse range of art projects, rehearsals, workshops, exhibitions, markets, events and festivals.

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Stillness Meditation Therapy Centre 3.51 km

146-148 Harp Rd, Kew, VIC, 3101

We offer proven programs for anxiety relief and stress management for adults, children, the workplace and schools.

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Michael Cann - Feldenkrais 3.61 km

Unit 3, Denmark St, Kew, VIC, 3101

I like to joke that I have a superpower: I see invisible potential in your body that you can’t see for yourself. And I effortlessly trust in your ability to make sustained, meaningful change. I am certified by the Australian Feldenkrais Guild as a Certified Feldenkrais Practitioner.

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Four Seasons Wellness Centre 3.71 km

Unit 305, Johnston St, Abbotsford, VIC, 3067

In 2005, Yuki established the Four Seasons Wellness Centre. Her vision was to create a wellness centre where alternative health practitioners operate together. It is an ongoing project and the wellness centre is currently going through a growth period to meet this vision.

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Church Street Massage and Acupuncture Centre 3.82 km

Unit 42A, Church St , Hawthorn, VIC, 3122

We have completed providing massage treatments to competitors in the Australian Masters Swimming Championships 2008 held at the Melbourne Sports and Aquatic Centre. The event was held over 4 days during Easter 2008 and we provided 92 separate treatments to the competitors.

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Melbourne Yoga Centre & School for F.M. Alexander Studies 3.88 km

Unit 330, St Georges Rd, Fitzroy North, VIC, 3068

The Melbourne Yoga Centre is Australia’s premier centre for the practice and teaching of Yoga and Alexander Technique in Melbourne. Alexander Yoga is a subtle and sophisticated application of the Alexander Technique to hatha yoga practice. All the teachers at the centre are qualified Alexander Technique teachers and hold a Certificate in Yoga and Alexander Technique Teaching from the School for F.M. Alexander Studies. They have completed a minimum of three years full time study in gaining this certificate.

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School For F.M. Alexander Studies 3.88 km

Unit 330, St.Georges Rd, Fitzroy North, VIC, 3068

The School for FM Alexander Studies is based in North Fitzroy, Melbourne, Australia. Directed by David Moore and Assistant Director Jenny Thirtle, the school is government accredited and AUSTAT- approved, and has three rooms for classes, workshops and training .

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Alexander Technique Melbourne 3.88 km

Unit 330, St Georges Rd, Fitzroy North , VIC, 3068

A resource for lessons and group workshops in North Fitzroy and Ringwood, Victoria.

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Isshin Zanshin 3.90 km

233 Johnston St, Abbotsford, VIC, 3067

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School Of Alexander Studies 3.90 km

Unit 1, 175 Holden St, Fitzroy North, VIC, 3068

Welcome to the Osteopathic Information resource for osteopathic patients. This site has been designed as further reference for patients to find out information on their injury/condition and some self management strategies.

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Mark Hart 4.06 km

By Appointment, Collingwood North, VIC, 3066

Experienced male massuer offers relaxation for males and females.

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Australian Craniofascial Therapy School 4.07 km

By Appointment, Collingwood, VIC, 3066

The name Craniofascial Therapy (CFT) was coined in 1992, condensing myofascial release and craniosacral therapy into one term, to better describe the fascial nature of restrictions and release.

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Illuminate Within Logo

Illuminate Within 4.29 km

By Appointment, Fitzroy, VIC, 3065

Get a one of a kind melbourne reiki healing by a kind healer in the heart of Fitzroy in a brand new facility! Never been before? We have you covered!

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Total Relaxation Therapy Logo

Total Relaxation Therapy 4.44 km

70 Buckingham St, Richmond, VIC, 3121

Mobile Massages, Manicures & Pedicures in Melbourne. Book your Hens Party, Bridal Party, Corporate Massage now!

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Miyabi: Abbostford 4.46 km

Unit 17, 313-321 Victoria St, Abbotsford, VIC, 3067

Miyabi Abbotsford salon opened in April 2010. We feature 4 zen style treatment rooms where you can relax with a range of therapeutic treatments including Aromatherapy massage, Japanese relaxation massage, Shiatsu, Reflexology, Remedial massage and facial treatments. Experience Abbotsford's best massage with our friendly professional Japanese hospitality.

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Anajli Natural Healing Logo

Anajli Natural Healing 4.87 km

By Appointment, Brunswick East, VIC, 3057

Anjali Natural Healing is a natural therapies business dedicated to helping people achieve their full potential in health and wellbeing. We offer Reflexology, Thought Field Therapy, Bach Flower therapy, and Reiki.

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Harmonic Healing Logo

Harmonic Healing 4.88 km

By Appointment, Fitzroy, VIC, 3065

Harmonic Healing provides an assortment of natural energy healing treatments to nurture and revive all aspects of the body, mind, heart and spirit.

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Always Meditation Logo

Always Meditation 5.05 km

By Appointment, Richmond, VIC, 3121

Suffering from Stress? Then we can help! We teach practical and easy to learn mindfulness meditation to relax, calm and quickly bring peace into your daily activities.

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Buteyko Airways Logo

Buteyko Airways 5.06 km

Suite 7, 144 Rose St, Fitzroy, VIC, 3065

Having trouble with asthma, snoring, sleep apnoea or hay fever? Buteyko Breathing teaches you a natural way to help reduce problems with natural breath control!

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Physio and Feldenkrais Carlton North 5.12 km

Unit 508, Rathdowne St, Carlton North, VIC, 3054

Additionally, our Feldenkrais Awareness Through Movement classes are enjoyed by many of our patients and members of the public.

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Essence of Life Coaching 5.30 km

421 Lygon St, Brunswick East, VIC, 3057

Essence of Life Coaching: Life Coaching helps you clarify your goals and take action to achieve them.

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The Feldenkrais Studio 5.34 km

Unit 118, Weston St, Brunswick, VIC, 3056

We have applied our extensive expertise to people in pain, children with developmental delay and movement disorders, and people with neurological disorders such as multiple sclerosis, stroke and acquired brain injury. Performing artists and athletes who may be recovering from injury or who want to improve their skill have found great value in our work.

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Richmond Music Academy Logo

Richmond Music Academy 5.40 km

Unit 369, Burnley St, Richmond, VIC, 3121

Over the years at the Academy, we have seen countless students start from scratch and achieve what they wanted to do with music.

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NIA Australia 5.43 km

Unit 241, Auburn Rd, Hawthorn, VIC, 3122

Some of the many benefits of Nia include cardiovascular health, alleviation of stress and anxiety, hormonal stability and an increase in well being, leaving you feeling energised, alive, mentally clear and emotionally balanced.

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The Collective Yoga 5.43 km

Unit 494, Lygon St, Brunswick, VIC, 3056

Here at the studio we offer small personal yoga classes to suit everyone. It’s a space to be yourself, let go & give yourself time to smile. We’re creating a yogi community within our studio and we want you to come.

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John Hamilton & Assoc 5.86 km

Level 1 478 Albert St, East Melbourne, VIC, 3002

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Masters of TCM 5.89 km

435 Riversdale Rd, Hawthorn East, VIC, 3123

Masters of TCM Clinic treats neurological and mechanical complaints through a restorative treatment program that uses a combined management approach that includes Acupuncture, Herbs, Myotherapy and Remedial Massages. Masters of TCM has been operating for more than 16 years in the Melbourne area. Our treatments are designed to not only provide immediate symptomatic relief, but more importantly to facilitate supportive rehabilitation. Masters of TCM Clinic individually assesses and comprehensively examines patients with appropriate Western and Eastern diagnostic approaches.

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Sunbear Shiatsu 5.96 km

Unit 13, Grange St, Preston, VIC, 3072

I am passionate about shiatsu, with its nourishing nature and subtle means of healing. In my clinic, I create a safe and nurturing surrounding for my clients. In my treatments, I facilitate the process of unblocking stagnation and unlocking the hidden inner healing potential.

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Evolve Yoga and Wellbeing 6.12 km

Evergreen Centre, Unit 45, Talbot Ave, Balwyn, VIC, 3103

Evolve Yoga and Wellbeing offers boutique yoga and meditation sessions in a friendly, inclusive environment. All classes and private sessions weave hatha flow, yin and restorative yoga intelligently with somatic movement, breath work, philosophy and meditation.

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Francesca Sculli Therapies: Brunswick 6.17 km

Unit 136, Sydney Rd , Brunswick, VIC, 3056

Francesca is a qualified registered acupuncturist and herbalist with 5 years experience as a Shiatsu therapist. A practitioner devoted to the healing arts, Francesca has completed a Bachelor of Health Science (Chinese Medicine), a Diploma of Shiatsu and Oriental Therapies and a Certificate in Japanese Acupuncture (Manaka Protocols). She has studied Level 1, 2 and 3 in Esoteric Acupuncture and Nutrition For Higher Consciousness with Dr. Mikio Sankey (US). Completed Shiatsu workshops with Carola Beresford-Cooke (UK), Cliff Andrews (Advanced Shiatsu Energy Work & Clinical Practice )(UK), and Sensei Ohashi (Ohashi Method)(USA/Japan) and herbal workshops with Dr Huang Huang (China) and Dr Chen (USA).

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Amara Wellness Centre Logo

Amara Wellness Centre 6.31 km

Suite 3, Level 1, 597-601 Sydney Rd, Brunswick, VIC, 3056

Little do people know about what wonders a Hammam Spa can hold when you spend time relaxing with that soothing steam enriched with essential oils taking care of your body and relaxing it simultaneously. This is what we intend to bring to you at our wellness centre in Melbourne where you get to be a part of the Turkish and Moroccan Bath where your body is cleansed using organic products and allowing the senses to relax in the most comprehensive way. At our day spa in Brunswick, you are always welcome to come over and relax your mind, body and soul where we put to use the best techniques to ensure that you leave feeling good and relaxed about yourself. Following non-invasive techniques, we help out with lipo massage, endermology, chiropractic techniques and several other natural treatments to make you life better. Why Choose Us? •Authentic Turkish Hammam to bring about holistic wellness •Organic products that help in bring effective results to the wellness of the body •Non-invasive techniques that prevents the body from being harmed •A complete package where each of the body's problems are attended to and resolved •Trained therapists to help you regain the lost enthusiasm Our Services •Wellness Services and Consultations •Hammam Rituals and Packages •Massage and Endermotherapie •Facials, LED light Therapy and Endermolift •Slimming and Lipomassage •Performance and Huber Motion Lab •Recovery and Endermosport •Chiropractic Care

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Miyabi: Bourke 6.37 km

Level 1, Unit 169, Bourke St, Melbourne, VIC, 3000

Miyabi Massage Salon on Bourke St provides high standard therapeutic massage, after which you will feel revitalized, energized, connected, and balanced. In our salon, you can choose Swedish style oil massage with different types of oil such as Aroma Essential oil blends, Sweet Almond oil, or Oriental Herb oil.

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Miyabi: Paramount 6.37 km

Unit 7c, 108 Bourke St, Melbourne, VIC, 3000

Miyabi on the Paramount is located inside of Paramount Centre, s The therapists are all from Japan, we are trained in Japan, Australia, or other countries. The salon is small, but has its warm atmosphere, and we provide “ Japanese style hospitality” through our treatment. Usually our customers are office workers, sometimes tourists who stay at hotels in CBD, they come in for massage because of lower back pain, sore shoulders and neck, or just they want to relax escaping from workplace, or usual routine of their life. Miyabi on the Paramount would be their oasis, or the place where the customers spend their calm, and relaxing time.

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