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Relaxation and Stress Therapy in Doncaster East, VIC

The most popular Relaxation and Stress Therapy near Doncaster East, VIC, 3109

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Gyata Wellbeing Studio Logo

Gyata Wellbeing Studio

24 May St, Doncaster East, VIC, 3109

The Gyata Wellbeing Studio is based in Doncaster East, 20 Min from Melbourne CBD via Eastern Freeway. We specialize in providing you with holistic services to help you relax, renew & rejuvenate in this often, overly hectic world we live in. Our services range from weekly yoga & meditation classes to Holistic services include intuitive tarot reading, Angel Card Reading, Somato Respiratory Integration and Family Constellation. If you are looking for some nurishment of the body, mind and soul, you have come to the right place!Visit our website for more information. [Yoga] Yoga is the union of the body and soul. Some benefits of yoga include: improving Concentration & creativity, Reducing stress & tension, Detoxing the body & balance immune system and create an overall sense of wellbeing. [Meditation]Meditation is a self healing process to help with reducing stress and attaining a peaceful mind. By practicing regularly, stress levels are reduced and a healthier mindset is achieved. Chronic stress & unhealthy lifestyles can often lead to disease of the body; hence the importance to reduce stress levels of the mind before the body takes the toll. Meditation takes one?s focus away from external influences in our everyday lives, thus allowing the mind to shift its attention from negative factors to a more positive thought form. Regular practices also helps the aspirant gains a wonderful sense of self. [Somato Respiratory Integration] Somato Respiratory Integration (SRI, is a powerful technique you can use anytime, either sitting up or lying down, to help adjust the breath and the body's natural rhythms to bring one back into their alignment. Many of us feel stressed or experience symptoms of stress but choose to ignore our body's messages until the time comes when we are unable to do this anymore, resulting in illnesses or cronic disease. Practicing SRI regularly promotes spiritual & pysical wellbeing and also increases one's ability to deal with stress. [Family Constellation] Family Constellation is the the effective and ground-breaking new approach to examine problems in relationships, family & partnerships. Understand why you are having re-occurring behaviours & patterns in your relationship with other people & how to break the circle. [Intuitive Tarot Reading] At the crossroads in our lives, sometimes we do not always know what is the best option in moving ahead. Hence we all need a little guidance to point us in the right direction. Whether it is a new career opportunity, a relationship, or a stubbornness about a certain issue, let the intuitive tarot reading reflect what your inner wisdom and help you connect to your higher self, and thus allow you to be an observer to look at the issues going on in your life. Once you understand 'You', the choices become easy & you will know how to solve the puzzles which have been troubling you. Visit our site for more information.

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Souri's Myotherapy & Massage Logo

Souri's Myotherapy & Massage

By Appointment, Doncaster East, VIC, 3109

Best Massage & Myotherapy in Doncaster East. By appointment only. We offer remedial massage, myotherapy, deep tissue massage, relaxation massage, pregnancy massage and hot stone massage.

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EvaCare Massage Therapy Logo

EvaCare Massage Therapy 3.63 km

34 Harris Rd, Donvale, VIC, 3111

EvaCare Massage Therapy is massage for people who want to be listened to. Suffering muscular or joint pain, aching from overdoing it, or you just need to relax? EvaCare is for you. Remedial claiming.

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Evolve Yoga and Wellbeing 7.99 km

Evergreen Centre, Unit 45, Talbot Ave, Balwyn, VIC, 3103

Evolve Yoga and Wellbeing offers boutique yoga and meditation sessions in a friendly, inclusive environment. All classes and private sessions weave hatha flow, yin and restorative yoga intelligently with somatic movement, breath work, philosophy and meditation.

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The Fairy Angel: Burwood Logo

The Fairy Angel: Burwood 8.05 km

By Appointment, Burwood, VIC, 3125

There is nothing more powerful than transforming your sacred life into what you want. To wake feeling magnificent. Through Theta energy and colour healing, there are no limitations as to what you will achieve.

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Madam Kali 8.44 km

By Appointment, Camberwell, VIC, 3124

An experienced wholistic therapist and sound healer, Madam Kali shares all her knowledge on the uses and benefits of sound and sound healing with the sacred Tibetan Singing Bowls.

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Massage for You at Your Place 9.01 km

By Appointment, Mount Waverley, VIC, 3149

I travel to you and treat you in the privacy of your place so you can maximize the opportunity to relax and sooth your soul. I offer full body relaxation massage.

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Emotional Wellbeing Centre Logo

Emotional Wellbeing Centre 9.02 km

77 Ryans Rd, Eltham, VIC, 3095

Do you have challenges in your life or have well being issues? Sue Dawson is a qualified practitioner of holistic health techniques and can help you overcome your life hurdles.

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Sports and Relaxation Massage 9.33 km

By Appointment, Glen Waverley, VIC, 3150

Sports and Relaxation Massage (MAA) [Strictly Non-Sexual] Also Available: Chinese Cupping Slimming Massage Hot Stone Therapy By Appointment Only.

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Reconnect To Heal 9.42 km

By Appointment, Wantirna, VIC, 3152

A holistic practice promoting healing on a physical, emotional & spiritual level. Discover your true potential & your innate ability to reconnect & heal with re-connective healing and the reconnection.

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Stillness Meditation Therapy Centre 9.58 km

146-148 Harp Rd, Kew, VIC, 3101

We offer proven programs for anxiety relief and stress management for adults, children, the workplace and schools.

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Pure Body Therapies Logo

Pure Body Therapies 10.52 km

629 High St, Kew East, VIC, 3102

Pure Body Therapies offers an exceptional standard of massage service including remedial, relaxation, pregnancy, cupping and corporate massage, in a relaxed and nurturing environment.

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Camberwell Hypnosis Logo

Camberwell Hypnosis 10.61 km

By Appointment, Camberwell, VIC, 3124

Helen has formal qualifications in Clinical Hypnotherapy and is a member of the Australian Hypnotherapist Assn. and specialises in Quit Smoking, Weightloss, Anxiety.

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Poise Alexander Technique Studio Logo

Poise Alexander Technique Studio 10.86 km

Unit 50, Hortense St, Glen Iris, VIC, 3146

Alexander Technique studio specialising in musicians and performing artists health care and performance optimisation, RSI, neck pain and back injury rehabilitation.

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Masters of TCM 11.17 km

435 Riversdale Rd, Hawthorn East, VIC, 3123

Masters of TCM Clinic treats neurological and mechanical complaints through a restorative treatment program that uses a combined management approach that includes Acupuncture, Herbs, Myotherapy and Remedial Massages. Masters of TCM has been operating for more than 16 years in the Melbourne area. Our treatments are designed to not only provide immediate symptomatic relief, but more importantly to facilitate supportive rehabilitation. Masters of TCM Clinic individually assesses and comprehensively examines patients with appropriate Western and Eastern diagnostic approaches.

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Acupuncture Therapists Camberwell | Natural Therapy Bentleigh East | Weight Loss Blackburn 11.28 km

1337 Toorak Road Camberwell VIC 3124, Camberwell, VIC, 3124

Real Health is an acupuncture and naturopathy practice dedicated to finding and then caring for the underlying cause of your health concern.

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Biodynamic Craniosacral Therapy Logo

Biodynamic Craniosacral Therapy 11.34 km

4 Gary Ct, Croydon, VIC, 3136

Melbourne Craniosacral Therapist helping physical pain/dysfunction, emotional issues or many health conditions. A gentle, whole body approach, working with the body's natural capacity for self repair.

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Qigong Meditation and Breathing Exercises 11.52 km

24 Lorimer St, Greensborough, VIC, 3088

Qigong in Melbourne teaches the very rare and ancient form of Ma Wan Dui Qigong.

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Qigong in Melbourne: Greensborough Logo

Qigong in Melbourne: Greensborough 11.52 km

24 Lorimer St, Greensborough, VIC, 3088

Qigong in Melbourne offers breathing exercises, meditation and self healing techniques in Greensborough on a weekly basis.

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Qi-Gong in Melbourne - Greensborough Logo

Qi-Gong in Melbourne - Greensborough 11.52 km

24 Lorimer St, Greensborough, VIC, 3088

Medical qigong is conducted by sifu Garry and sifu Linda Baniecki.

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NIA Australia 11.88 km

Unit 241, Auburn Rd, Hawthorn, VIC, 3122

Some of the many benefits of Nia include cardiovascular health, alleviation of stress and anxiety, hormonal stability and an increase in well being, leaving you feeling energised, alive, mentally clear and emotionally balanced.

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Mxqigong: Glen Iris Logo

Mxqigong: Glen Iris 12.72 km

Unit 2, 12 Kenilworth Grove, Glen Iris, VIC, 3146

MX Qigong is a Chi Kung Meditation Program with its roots in Chinese medicine, martial arts and philosophy. It a health and meditation technique for inner healing and stress relief.

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Sowelu Massage Therapy 12.79 km

Shop 16 Collins Place, Kilsyth, VIC, 3137

Take time to rejuvenate, restore and relax mind, body and soul!

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Michael Cann - Feldenkrais 12.79 km

Unit 3, Denmark St, Kew, VIC, 3101

I like to joke that I have a superpower: I see invisible potential in your body that you can’t see for yourself. And I effortlessly trust in your ability to make sustained, meaningful change. I am certified by the Australian Feldenkrais Guild as a Certified Feldenkrais Practitioner.

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Church Street Massage and Acupuncture Centre 13.33 km

Unit 42A, Church St , Hawthorn, VIC, 3122

We have completed providing massage treatments to competitors in the Australian Masters Swimming Championships 2008 held at the Melbourne Sports and Aquatic Centre. The event was held over 4 days during Easter 2008 and we provided 92 separate treatments to the competitors.

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Nature's Formula: Glen Iris 13.62 km

Corner of High St and Tooronga Rd, Glen Iris, VIC, 3146

Our team of professionals are all proud members of AAMT: the leading association regulating the massage industry in Australia. Our massage therapist are As such, they are committed to continued education in the field, are registered with all major private health funds, and are able to provide a diverse range of treatments. Our goal is to enhance the well being of each client by providing a standard of service that exceeds expectation and meets individual needs.

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A Beautiful Mind & Body Logo

A Beautiful Mind & Body 14.02 km

6 Station St, Oakleigh, VIC, 3166

Need help with Aches & Pains, healthy weight loss, arthritis, stress & tension then try our fantastic Vibrosaun treatments. Also we can help with self esteem, anxiety, grief & loss through Counselling.

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Alexander Education 14.17 km

Unit 203, Victoria Rd, Northcote, VIC, 3070

Based in Northcote (Melbourne) Alexander Education offers classes and private lessons in the Alexander Technique. The teaching team includes the expertise of Kate Morris & Chris Falk.

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Nature's Formula: Armadale 14.53 km

Unit 1216, High St, Armadale, VIC, 3143

Our team of professionals are all proud members of AAMT: the leading association regulating the massage industry in Australia. Our massage therapist are As such, they are committed to continued education in the field, are registered with all major private health funds, and are able to provide a diverse range of treatments. Our goal is to enhance the well being of each client by providing a standard of service that exceeds expectation and meets individual needs.

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Mindfulbody 14.79 km

Unit 1, St Heliers St, Abbotsford, VIC, 3067

While they work independently, David and Julia have been collaborating in shared projects, workshops and classes since 1999. In 2004 they established mindfulbody to reflect the spirit of their shared commitment to helping people rediscover their potential through developing awareness. Both David and Julia are based in Melbourne, VIC.

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Shinma 14.79 km

Unit 1, St Heliers St, Abbotsford, VIC, 3067

Shinma offers you three branches of Traditional East Asian Medicine (TEAM) — massage, acupuncture and herbal medicine. These three modalities are considered functional medicine in that they promote the normal functioning of body, mind and spirit.

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Abbotsford Convent 14.79 km

Unit 1, St Heliers St, Abbotsford, VIC, 3067

Today, the Convent is home to over 100 studios, two galleries, cafes, a radio station, a school, and an abundance of green open space. Each year the Convent welcomes a diverse range of art projects, rehearsals, workshops, exhibitions, markets, events and festivals.

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Pranic Lore 14.84 km

By Appointment, Carnegie, VIC, 3163

Kerrie-Ann Kraal is a Certified Pranic Practitioner. Registered IIS teacher for Basic and Advanced Pranic courses in Victoria. Additional qualifications: TAA40104 Certificate IV in Training and Assessment. Pranic is a non touch method of treating the physical, emotional and mental well-being of the patient. What is Pranic? Pranic is an ancient science and art of healing utilising prana or life energy to accelerate the healing of the whole physical body. Prana or Ki is that life energy which keeps the body alive and healthy. In Greek it is call "pneuma"; In Polynesian - "mana"; Hebrew - "ruah" which means breath of life; Japanese - ki; Chinese Chi. Learn how to access this vital energy and revitalise yourself with self- healing techniques in one weekend. Pranic is known in more than 80 countries around the world and the books have been translated into more than 17 different languages. Non-religious and non-sectarian. The founder of modern pranic Choa Kok Sui; Filipino-Chinese was a Chemical Engineer, scientist, philanthropist & teacher and author of more than 17 books. He spent the majority of his life researching, traveling and teaching pranic. Weekly Meditation on Twin Hearts.

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Richmond Music Academy Logo

Richmond Music Academy 14.86 km

Unit 369, Burnley St, Richmond, VIC, 3121

Over the years at the Academy, we have seen countless students start from scratch and achieve what they wanted to do with music.

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Nyrelle Bade: Northcote Logo

Nyrelle Bade: Northcote 14.86 km

Waterloo St, Northcote, VIC, 3070

Creative arts counselling; integrating and restoring balance. Using a combination of art making and talking to reduce anxiety and stress, release blocks to self expression, integrate experiences and increase vitality. A safe and relaxed form of counselling for adults, adolescents and children.

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