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Relaxation and Stress Therapy in Mill Park, VIC

The most popular Relaxation and Stress Therapy near Mill Park, VIC, 3082

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Safe Place Therapy: Mill Park Logo

Safe Place Therapy: Mill Park

Shop 50, 314-360 Childs Rd, Mill Park, VIC, 3082

Our depression treatment and anxiety treatment is based on your mental health goals and focused on client strengths.

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Qigong Meditation and Breathing Exercises 5.14 km

24 Lorimer St, Greensborough, VIC, 3088

Qigong in Melbourne teaches the very rare and ancient form of Ma Wan Dui Qigong.

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Qigong in Melbourne: Greensborough Logo

Qigong in Melbourne: Greensborough 5.14 km

24 Lorimer St, Greensborough, VIC, 3088

Qigong in Melbourne offers breathing exercises, meditation and self healing techniques in Greensborough on a weekly basis.

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Qi-Gong in Melbourne - Greensborough Logo

Qi-Gong in Melbourne - Greensborough 5.14 km

24 Lorimer St, Greensborough, VIC, 3088

Medical qigong is conducted by sifu Garry and sifu Linda Baniecki.

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Total Physiocare: Reservoir 6.88 km

Unit 2, Orrong Ave, Reservoir, VIC, 3073

Total Physiocare was established 30 years ago, but was set up as a company in 2007 with two locations in Reservoir and Heidelberg. Since the beginning, we have been committed to providing a quality health care and physiotherapy to our community. Total Physiocare Group now encompasses Total Physiocare Heidelberg, Total Physiocare Reservoir, Total Physiocare Camberwell and Total Physiocare Footscray. We also provide inpatient physiotherapy services to Warringal Private Hospital and Western Private Hospital.

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Emotional Wellbeing Centre Logo

Emotional Wellbeing Centre 8.44 km

77 Ryans Rd, Eltham, VIC, 3095

Do you have challenges in your life or have well being issues? Sue Dawson is a qualified practitioner of holistic health techniques and can help you overcome your life hurdles.

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Sunbear Shiatsu 10.22 km

Unit 13, Grange St, Preston, VIC, 3072

I am passionate about shiatsu, with its nourishing nature and subtle means of healing. In my clinic, I create a safe and nurturing surrounding for my clients. In my treatments, I facilitate the process of unblocking stagnation and unlocking the hidden inner healing potential.

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Gravity Floatation Centre Logo

Gravity Floatation Centre 11.88 km

559 High St, Northcote, VIC, 3070

Floating is commonly referred to as Floatation Therapy or Sensory Deprivation. It involves lying in a pod containing a highly concentrated Epsom salt solution creating the buoyancy for you to float.

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Alexander Education 11.88 km

Unit 203, Victoria Rd, Northcote, VIC, 3070

Based in Northcote (Melbourne) Alexander Education offers classes and private lessons in the Alexander Technique. The teaching team includes the expertise of Kate Morris & Chris Falk.

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The Centre for Making Sense Logo

The Centre for Making Sense 12.85 km

By Appointment, Northcote, VIC, 3070

The Centre for Making Sense represents a group of professional and highly skilled practitioners interested in offering creative arts and action based approaches to make sense of our personal, professional and community lives. Working both individually and collaboratively members offer a range of services including: - Counselling/therapy for individuals, couples and groups; - Mediation and conflict resolution for families, communities and workplace teams; - Design and delivery of training in government, not-for-profit and corporate sectors; - Life coaching for individuals and groups; - Workplace change facilitation; - Retreats and workshops.

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Nyrelle Bade: Northcote Logo

Nyrelle Bade: Northcote 12.85 km

Waterloo St, Northcote, VIC, 3070

Creative arts counselling; integrating and restoring balance. Using a combination of art making and talking to reduce anxiety and stress, release blocks to self expression, integrate experiences and increase vitality. A safe and relaxed form of counselling for adults, adolescents and children.

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The Collective Yoga 13.02 km

Unit 494, Lygon St, Brunswick, VIC, 3056

Here at the studio we offer small personal yoga classes to suit everyone. It’s a space to be yourself, let go & give yourself time to smile. We’re creating a yogi community within our studio and we want you to come.

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Glenroy Physiotherapy Centre 13.29 km

Unit 840, Pascoe Vale Rd, Glenroy, VIC, 3046

Our clinicians utilize a number of treatment methods including manipulative therapy, massage therapy, Mulligan therapy, McKenzie techniques, structuring individual and specific exercise programs tailored for your condition.

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Anajli Natural Healing Logo

Anajli Natural Healing 13.30 km

By Appointment, Brunswick East, VIC, 3057

Anjali Natural Healing is a natural therapies business dedicated to helping people achieve their full potential in health and wellbeing. We offer Reflexology, Thought Field Therapy, Bach Flower therapy, and Reiki.

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Amara Wellness Centre Logo

Amara Wellness Centre 13.95 km

Suite 3, Level 1, 597-601 Sydney Rd, Brunswick, VIC, 3056

Little do people know about what wonders a Hammam Spa can hold when you spend time relaxing with that soothing steam enriched with essential oils taking care of your body and relaxing it simultaneously. This is what we intend to bring to you at our wellness centre in Melbourne where you get to be a part of the Turkish and Moroccan Bath where your body is cleansed using organic products and allowing the senses to relax in the most comprehensive way. At our day spa in Brunswick, you are always welcome to come over and relax your mind, body and soul where we put to use the best techniques to ensure that you leave feeling good and relaxed about yourself. Following non-invasive techniques, we help out with lipo massage, endermology, chiropractic techniques and several other natural treatments to make you life better. Why Choose Us? •Authentic Turkish Hammam to bring about holistic wellness •Organic products that help in bring effective results to the wellness of the body •Non-invasive techniques that prevents the body from being harmed •A complete package where each of the body's problems are attended to and resolved •Trained therapists to help you regain the lost enthusiasm Our Services •Wellness Services and Consultations •Hammam Rituals and Packages •Massage and Endermotherapie •Facials, LED light Therapy and Endermolift •Slimming and Lipomassage •Performance and Huber Motion Lab •Recovery and Endermosport •Chiropractic Care

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School Of Alexander Studies 13.98 km

Unit 1, 175 Holden St, Fitzroy North, VIC, 3068

Welcome to the Osteopathic Information resource for osteopathic patients. This site has been designed as further reference for patients to find out information on their injury/condition and some self management strategies.

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School For F.M. Alexander Studies 14.00 km

Unit 330, St.Georges Rd, Fitzroy North, VIC, 3068

The School for FM Alexander Studies is based in North Fitzroy, Melbourne, Australia. Directed by David Moore and Assistant Director Jenny Thirtle, the school is government accredited and AUSTAT- approved, and has three rooms for classes, workshops and training .

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Alexander Technique Melbourne 14.00 km

Unit 330, St Georges Rd, Fitzroy North , VIC, 3068

A resource for lessons and group workshops in North Fitzroy and Ringwood, Victoria.

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Melbourne Yoga Centre & School for F.M. Alexander Studies 14.00 km

Unit 330, St Georges Rd, Fitzroy North, VIC, 3068

The Melbourne Yoga Centre is Australia’s premier centre for the practice and teaching of Yoga and Alexander Technique in Melbourne. Alexander Yoga is a subtle and sophisticated application of the Alexander Technique to hatha yoga practice. All the teachers at the centre are qualified Alexander Technique teachers and hold a Certificate in Yoga and Alexander Technique Teaching from the School for F.M. Alexander Studies. They have completed a minimum of three years full time study in gaining this certificate.

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The Feldenkrais Studio 14.33 km

Unit 118, Weston St, Brunswick, VIC, 3056

We have applied our extensive expertise to people in pain, children with developmental delay and movement disorders, and people with neurological disorders such as multiple sclerosis, stroke and acquired brain injury. Performing artists and athletes who may be recovering from injury or who want to improve their skill have found great value in our work.

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Essence of Life Coaching 14.42 km

421 Lygon St, Brunswick East, VIC, 3057

Essence of Life Coaching: Life Coaching helps you clarify your goals and take action to achieve them.

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Pure Body Therapies Logo

Pure Body Therapies 14.52 km

629 High St, Kew East, VIC, 3102

Pure Body Therapies offers an exceptional standard of massage service including remedial, relaxation, pregnancy, cupping and corporate massage, in a relaxed and nurturing environment.

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Stillness Meditation Therapy Centre 14.70 km

146-148 Harp Rd, Kew, VIC, 3101

We offer proven programs for anxiety relief and stress management for adults, children, the workplace and schools.

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Francesca Sculli Therapies: Brunswick 14.70 km

Unit 136, Sydney Rd , Brunswick, VIC, 3056

Francesca is a qualified registered acupuncturist and herbalist with 5 years experience as a Shiatsu therapist. A practitioner devoted to the healing arts, Francesca has completed a Bachelor of Health Science (Chinese Medicine), a Diploma of Shiatsu and Oriental Therapies and a Certificate in Japanese Acupuncture (Manaka Protocols). She has studied Level 1, 2 and 3 in Esoteric Acupuncture and Nutrition For Higher Consciousness with Dr. Mikio Sankey (US). Completed Shiatsu workshops with Carola Beresford-Cooke (UK), Cliff Andrews (Advanced Shiatsu Energy Work & Clinical Practice )(UK), and Sensei Ohashi (Ohashi Method)(USA/Japan) and herbal workshops with Dr Huang Huang (China) and Dr Chen (USA).

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Physio and Feldenkrais Carlton North 15.10 km

Unit 508, Rathdowne St, Carlton North, VIC, 3054

Additionally, our Feldenkrais Awareness Through Movement classes are enjoyed by many of our patients and members of the public.

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Unique Pain Relief Logo

Unique Pain Relief 15.31 km

343 Mascoma St, Strathmore Heights, VIC, 3041

Julie Foster can alleviate your pain quickly and effectively. Julie is a remedial masseur that specialises in the corrective adjustment of muscles, tendons and ligaments.

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Illuminate Within Logo

Illuminate Within 15.45 km

By Appointment, Fitzroy, VIC, 3065

Get a one of a kind melbourne reiki healing by a kind healer in the heart of Fitzroy in a brand new facility! Never been before? We have you covered!

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Souri's Myotherapy & Massage Logo

Souri's Myotherapy & Massage 15.47 km

By Appointment, Doncaster East, VIC, 3109

Best Massage & Myotherapy in Doncaster East. By appointment only. We offer remedial massage, myotherapy, deep tissue massage, relaxation massage, pregnancy massage and hot stone massage.

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Gyata Wellbeing Studio Logo

Gyata Wellbeing Studio 15.48 km

24 May St, Doncaster East, VIC, 3109

The Gyata Wellbeing Studio is based in Doncaster East, 20 Min from Melbourne CBD via Eastern Freeway. We specialize in providing you with holistic services to help you relax, renew & rejuvenate in this often, overly hectic world we live in. Our services range from weekly yoga & meditation classes to Holistic services include intuitive tarot reading, Angel Card Reading, Somato Respiratory Integration and Family Constellation. If you are looking for some nurishment of the body, mind and soul, you have come to the right place!Visit our website for more information. [Yoga] Yoga is the union of the body and soul. Some benefits of yoga include: improving Concentration & creativity, Reducing stress & tension, Detoxing the body & balance immune system and create an overall sense of wellbeing. [Meditation]Meditation is a self healing process to help with reducing stress and attaining a peaceful mind. By practicing regularly, stress levels are reduced and a healthier mindset is achieved. Chronic stress & unhealthy lifestyles can often lead to disease of the body; hence the importance to reduce stress levels of the mind before the body takes the toll. Meditation takes one?s focus away from external influences in our everyday lives, thus allowing the mind to shift its attention from negative factors to a more positive thought form. Regular practices also helps the aspirant gains a wonderful sense of self. [Somato Respiratory Integration] Somato Respiratory Integration (SRI, is a powerful technique you can use anytime, either sitting up or lying down, to help adjust the breath and the body's natural rhythms to bring one back into their alignment. Many of us feel stressed or experience symptoms of stress but choose to ignore our body's messages until the time comes when we are unable to do this anymore, resulting in illnesses or cronic disease. Practicing SRI regularly promotes spiritual & pysical wellbeing and also increases one's ability to deal with stress. [Family Constellation] Family Constellation is the the effective and ground-breaking new approach to examine problems in relationships, family & partnerships. Understand why you are having re-occurring behaviours & patterns in your relationship with other people & how to break the circle. [Intuitive Tarot Reading] At the crossroads in our lives, sometimes we do not always know what is the best option in moving ahead. Hence we all need a little guidance to point us in the right direction. Whether it is a new career opportunity, a relationship, or a stubbornness about a certain issue, let the intuitive tarot reading reflect what your inner wisdom and help you connect to your higher self, and thus allow you to be an observer to look at the issues going on in your life. Once you understand 'You', the choices become easy & you will know how to solve the puzzles which have been troubling you. Visit our site for more information.

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Mark Hart 15.58 km

By Appointment, Collingwood North, VIC, 3066

Experienced male massuer offers relaxation for males and females.

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Mindfulbody 15.68 km

Unit 1, St Heliers St, Abbotsford, VIC, 3067

While they work independently, David and Julia have been collaborating in shared projects, workshops and classes since 1999. In 2004 they established mindfulbody to reflect the spirit of their shared commitment to helping people rediscover their potential through developing awareness. Both David and Julia are based in Melbourne, VIC.

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Shinma 15.68 km

Unit 1, St Heliers St, Abbotsford, VIC, 3067

Shinma offers you three branches of Traditional East Asian Medicine (TEAM) — massage, acupuncture and herbal medicine. These three modalities are considered functional medicine in that they promote the normal functioning of body, mind and spirit.

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Abbotsford Convent 15.68 km

Unit 1, St Heliers St, Abbotsford, VIC, 3067

Today, the Convent is home to over 100 studios, two galleries, cafes, a radio station, a school, and an abundance of green open space. Each year the Convent welcomes a diverse range of art projects, rehearsals, workshops, exhibitions, markets, events and festivals.

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Four Seasons Wellness Centre 15.69 km

Unit 305, Johnston St, Abbotsford, VIC, 3067

In 2005, Yuki established the Four Seasons Wellness Centre. Her vision was to create a wellness centre where alternative health practitioners operate together. It is an ongoing project and the wellness centre is currently going through a growth period to meet this vision.

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Australian Craniofascial Therapy School 15.72 km

By Appointment, Collingwood, VIC, 3066

The name Craniofascial Therapy (CFT) was coined in 1992, condensing myofascial release and craniosacral therapy into one term, to better describe the fascial nature of restrictions and release.

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Isshin Zanshin 15.75 km

233 Johnston St, Abbotsford, VIC, 3067

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