Active One

About

At Active One we specialise in the delivery of exercise, lifestyle and behavioural modification programs for the prevention and management of chronic diseases and injuries, especially for people over 40. We provide physical activity and behaviour change support for our clients with conditions such as overweight/obesity, diabetes, cardiovascular disease, osteoporosis, depression/anxiety, cancer, arthritis, lung disease and many more.

We consult from medical clinics, community centres, private exercise studios and depending the circumstances of individuals, sometime clients' homes.