Express Health And Fitness

About

Located in a prime position with plenty of nearby parking Express Health And Fitness is new to the area. Soon to be 24/7 we are offering very competitive packages to those who want to improve their health and fitness with prices starting at only $6.95 per week.

There is a spacious fully equipped weights area with pin and plated loaded machines as well ample free weights, or if you just want to sweat it out you could try the 30 minute HIIT sessions. These are sure to increase your stamina and endurance as well as have you shredding fat like you wont believe.

For those who want a more personal approach to training there is also private personal training available.

Do you just want to lose a few kilo's or increase muscle mass?

Are you getting ready for some big event or just want to look better at the beach this summer?

Are you trying to lose that stubborn post baby weight gain or do you just want to be able to keep up with the grand kids?

Are you not sure what your fitness goals are but feel you need to do something and want to feel better about yourself?

We can help you with all of the above.

Come and see us for an obligation free chat. I'm sure we can work something out.