The Body Hub

About

The Body Hub is a personal training hub, based on the Central Coast, NSW.

We provide solutions for people who are committed to changing their lifestyle, there’s no better place to start, so have a look around our site, our programs and pricing options.

There’s no obligation, contracts or specific timetables to keep to. Everyone is time poor, and so we work around your commitments, holidays, kids and the shopping! Any time is a good time for us.

We design programs for individuals, couples, and groups, all delivered by a qualified master personal trainer. We specialise in functional training, which will provide you with increased speed, strength, mobility and flexibility that you need to move through everyday life.

GROUP CLASSES

Monday at 6.30pm Boxing Classes (all equipment provided). Wednesday at 7.00pm and Saturday at 9.30am. These are a combination of resistance and cardio circuits, as well as bootcamp style workouts