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Gyms and Fitness Centres in Coffs Harbour, NSW

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Curves: Coffs Harbour Logo

Curves: Coffs Harbour

Unit 23, 21-27 Hurley Dr, Coffs Harbour, NSW, 2450

Created specifically for women, Curves offers a complete fitness and nutrition solution. The Curves 30 minute workout exercises every major muscle group and burns up to 500 calories through a proven program of strength training, cardio and stretching. In addition, club promotions and events encourage women to support charitable causes, learn about health-related issues and forge lasting friendships as part of the global Curves community. Enhancing the Curves workout is CurvesSmart, your personal coaching system. CurvesSmart individualizes and customizes each workout by monitoring heart rate, workout intensity, range of motion and repetitions and then providing a progress report including number of calories burned! Ask your local Curves when CurvesSmart is coming to your area. Why Choose Curves: * Curves is the largest fitness franchise in the world. Thousands of locations worldwide * Curves is the first fitness and weight-loss facility designed for women. * Curves provides one-stop, affordable exercise and nutritional information. * Curves works every major muscle group with strength training, cardio and stretching in just 30 minutes, three times a week. * Curves' 30-minute workout can burn up to 500 calories. * Curves presents the Weight Loss Plan, a diet and nutrition plan that shows you how to get permanent results without permanent dieting. * CurvesSmart is your customized personal coach that maximizes workout results and provides instant feedback. * Curves funded the largest women's fitness study in history in partnership with Avon. A Curves membership is good at any location worldwide.


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Latest Reviews

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15 Jan 2015

Great atmosphere in this gym center and they have update equipment. Everything is just very convenie...
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Level 1, 46-48 Wharf St, Pacific Arcade, Forster, NSW
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28 Jul 2011

They are highly recommended! They have great atmosphere, great people and so clean!

Heart & Soul Health Clubs: Byron Bay

108 Bangalow Rd, Byron Bay, NSW
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15 Nov 2010

CrossFit border takes you away from the modern technology of today's society and makes you take the ...
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CrossFit Border

34 Industry Dr, Tweed Heads South, NSW
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11 Nov 2010

I have been training with Mark at Crossfit Border now for approximately 4 months and have seen some ...
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CrossFit Border

34 Industry Dr, Tweed Heads South, NSW
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