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Gyms and Fitness Centres in Goulburn, NSW

Use StartLocal® to find the most popular Gyms and Fitness Centres in Goulburn, NSW.

Average review rating for Gyms and Fitness Centres in Goulburn, NSW: 4 stars from 2 reviews.

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Curves: Goulburn Logo

Curves: Goulburn

Level 1, 42 Clinton St, Goulburn, NSW, 2580

Curves works because it gives you a complete cardio and strength-training workout in just 30 minutes, where you can burn up to 500 calories every time. The circuit is made up of resistance machines that work every major muscle group, two muscles at a time. And with a Curves trainer to teach and motivate, you're sure to reach your fitness goals in no time. Whether you want to lose weight and inches, gain energy or tone up, the Curves circuit will work for you. Whether you're ready to start losing weight, need to boost your metabolism, or just want to learn more about healthy eating, Curves offers monthly classes to meet your needs. Talk to us about our free weight management plan.

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Curves: Goulburn Logo

Curves: Goulburn

Level 1, 44 Clinton St, Goulburn, NSW, 2580

Created specifically for women, Curves offers a complete fitness and nutrition solution. The Curves 30 minute workout exercises every major muscle group and burns up to 500 calories through a proven program of strength training, cardio and stretching. In addition, club promotions and events encourage women to support charitable causes, learn about health-related issues and forge lasting friendships as part of the global Curves community. Enhancing the Curves workout is CurvesSmart, your personal coaching system. CurvesSmart individualizes and customizes each workout by monitoring heart rate, workout intensity, range of motion and repetitions and then providing a progress report including number of calories burned! Ask your local Curves when CurvesSmart is coming to your area. Why Choose Curves: * Curves is the largest fitness franchise in the world. Thousands of locations worldwide * Curves is the first fitness and weight-loss facility designed for women. * Curves provides one-stop, affordable exercise and nutritional information. * Curves works every major muscle group with strength training, cardio and stretching in just 30 minutes, three times a week. * Curves' 30-minute workout can burn up to 500 calories. * Curves presents the Weight Loss Plan, a diet and nutrition plan that shows you how to get permanent results without permanent dieting. * CurvesSmart is your customized personal coach that maximizes workout results and provides instant feedback. * Curves funded the largest women's fitness study in history in partnership with Avon. A Curves membership is good at any location worldwide.

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Latest Reviews

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Michael

28 Mar 2016

If you are into motor racing this is a good little track to get a good view of everything that is go...
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Wakefield Park Motor Racing Circuit

Braidwood Rd, Goulburn, NSW
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Linda

14 Oct 2010

To anyone looking for a way to lose weight and meet new friends, you should join B-Active. Being a c...
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B Active Personal & Lifestyle Training

67 Sloane St, Goulburn, NSW
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