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Gyms and Fitness Centres in Kogarah Bay, NSW

The most popular Gyms and Fitness Centres near Kogarah Bay, NSW, 2217

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Pacific Gym Pty Ltd 1.17 km

298 Railway Pde, Carlton, NSW, 2218

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Curves: South Hurstville Logo

Curves: South Hurstville 1.62 km

Shop 3, 850 King Georges Rd, South Hurstville, NSW, 2221

Created specifically for women, Curves offers a complete fitness and nutrition solution. The Curves 30 minute workout exercises every major muscle group and burns up to 500 calories through a proven program of strength training, cardio and stretching. In addition, club promotions and events encourage women to support charitable causes, learn about health-related issues and forge lasting friendships as part of the global Curves community. Enhancing the Curves workout is CurvesSmart, your personal coaching system. CurvesSmart individualizes and customizes each workout by monitoring heart rate, workout intensity, range of motion and repetitions and then providing a progress report including number of calories burned! Ask your local Curves when CurvesSmart is coming to your area. Why Choose Curves: * Curves is the largest fitness franchise in the world. Thousands of locations worldwide * Curves is the first fitness and weight-loss facility designed for women. * Curves provides one-stop, affordable exercise and nutritional information. * Curves works every major muscle group with strength training, cardio and stretching in just 30 minutes, three times a week. * Curves' 30-minute workout can burn up to 500 calories. * Curves presents the Weight Loss Plan, a diet and nutrition plan that shows you how to get permanent results without permanent dieting. * CurvesSmart is your customized personal coach that maximizes workout results and provides instant feedback. * Curves funded the largest women's fitness study in history in partnership with Avon. A Curves membership is good at any location worldwide.

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Peak Fitness Logo

Peak Fitness 2.10 km

Level 2, 191-201 Ramsgate Rd, Ramsgate Beach Plaza, Ramsgate, NSW, 2217

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Curves: Ramsgate Logo

Curves: Ramsgate 2.10 km

Level 1, 316 Rocky Point Rd, Ramsgate, NSW, 2217

Created specifically for women, Curves offers a complete fitness and nutrition solution. The Curves 30 minute workout exercises every major muscle group and burns up to 500 calories through a proven program of strength training, cardio and stretching. In addition, club promotions and events encourage women to support charitable causes, learn about health-related issues and forge lasting friendships as part of the global Curves community. Enhancing the Curves workout is CurvesSmart, your personal coaching system. CurvesSmart individualizes and customizes each workout by monitoring heart rate, workout intensity, range of motion and repetitions and then providing a progress report including number of calories burned! Ask your local Curves when CurvesSmart is coming to your area. Why Choose Curves: * Curves is the largest fitness franchise in the world. Thousands of locations worldwide * Curves is the first fitness and weight-loss facility designed for women. * Curves provides one-stop, affordable exercise and nutritional information. * Curves works every major muscle group with strength training, cardio and stretching in just 30 minutes, three times a week. * Curves' 30-minute workout can burn up to 500 calories. * Curves presents the Weight Loss Plan, a diet and nutrition plan that shows you how to get permanent results without permanent dieting. * CurvesSmart is your customized personal coach that maximizes workout results and provides instant feedback. * Curves funded the largest women's fitness study in history in partnership with Avon. A Curves membership is good at any location worldwide.

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Sheila Quarta: Hurstville Logo

Sheila Quarta: Hurstville 2.30 km

Suite 1, 378-380 Forest Rd, Hurstville, NSW, 2220

Zumba class at Hurstville dance & function centre. Look out for kids Zumba class "zumbatomic" coming soon.

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Fitbiz 2.78 km

Cnr Princes Hwy & Rockdale Plaza Drv, Rockdale, NSW, 2216

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Jetts: Penshurst Logo

Jetts: Penshurst 3.51 km

16 Penshurst St, Penshurst, NSW, 2222

Workout on your terms. No Lock-in Contracts. Low Fees. Open 24/7. Access to 200+ clubs in AU & NZ.

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Fit Futures Pty Ltd Logo

Fit Futures Pty Ltd 4.12 km

Unit 9, 35 Pitt St, Mortdale, NSW, 2223

Developing Healthy lifestyles for children and their families. Physical activity in children is vitally important for healthy growth and development. This is why Fit Futures have designed fun and engaging programs to make your children excited and enthusiastic about sport. Fit Futures is an Australian owned and operated company that was started by Robert Burgess to provide quality sports education to the youth of Australia. Robert, a qualified sport and exercise scientist, who has over 15 years experience teaching sport to children, and over 10 years as a PE teacher, of which he spent 8 as Head of Sport at one of London's most prestigious private schools. After starting a family of his own he returned to Australia where he has put his vast amount of knowledge and experience into formulating a fun and exciting sports education program for pre-school and primary school children. Robert believes that sport should be an integral part of every child's life, and that sport is a great teacher for not just physical health but invaluable social skills. Staff: Our team of dedicated coaches deliver enjoyable and active sessions for children. They are committed to encouraging a positive attitude, constantly developing skills and building confidence in their students. We understand that the professionalism of our staff is very important in providing quality education for your student, which is why we only use highly trained and experienced coaches to become members of the Fit Futures team. Our staff are passionate about teaching sport to children, and helping them reach their full potential. All Fit Futures coaches are: Fully Qualified Insured First aid trained Working with children checked Experienced, energetic, responsible and friendly If you need any more information on any of our programs, email us or call our office.

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Oasis Sports Centre & Al Waha Cafe & Resturant Logo

Oasis Sports Centre & Al Waha Cafe & Resturant 4.55 km

20 Garema Circuit, Kingsgrove, NSW, 2208

Oasis Sports Centre fantastic new facility at Kingsgrove. State of art Gym, Sauna, Spa, Swimming Pool as well as childminding for your kids while you workout.

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