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Bridal Fitness

Address: Jones St, Red Hill, QLD, 4059
Phone number: 0422 84....
Email: Click to view
URL: http://www.bridalfitnessbrisbane.com.au/
Year Established: 2009

About

Your Move Fitness offers specialist personal training services for women. We specialize in the following: getting in shape for wedding; one on one, group, weight loss personal training; toning up; post natal fitness and recovery.

Specialties

With our support, the possibilities are endless:

- Decrease body fat
- Firm & tone muscles
- Define and tone muscles
- Renew energy levels
- Boost your immune system
- Improve health & well being
- Enhance motivation & self esteem
- Improve flexibility & mobility
- Prevent injury
- Increase bone density
- Reduce long term health risks
- Improve concentration & sleep quality
- Reduce stress
- Raise confidence
- Improve skin tone & vitality
- Target problem areas
- Improve posture

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