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Overall User Score 5.0
based on 13 reviews

Performance Revolution

Address: 240 Waterworks Rd, Ashgrove, QLD, 4060
Phone number: 0404 92....
Email: Click to view
URL: http://www.performancerevolution.com.au
Year Established: 2012
Trading/Opening hours:
Mon: 5:30am - 8:30pm Tue: 5:30am - 8:30pm Wed: 5:30am - 8:30pm
Thu: 5:30am - 8:30pm Fri: 5:30am - 8:30pm Sat: 7:00am - 12:00pm
Sun: --- Public Hols: ---  
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13 Reviews and 0 Comments

About

We are a company of highly qualified Personal Trainers, Nutritionists, and Strength and Conditioning Coaches who are dedicated to making you look better, feel better and perform better - guaranteed! Performance Revolution has been rated Top Business Service Provider the last 2 years running and also featured in major mainstream fitness publications such as Oxygen Magazine, Men's Muscle & Health and Women's Fitness. Our approach is thorough and holistic - combining expert personal training and nutritional coaching to deliver you the best results possible. Our training and nutrition plans are individually designed to suit your requirements. Our programs are highly effective, time efficient and suitable to the needs of the busy professional looking to get motivated and back in shape....without sacrificing their whole career and lifestyle in the process. Whether you are looking to lose some fat, gain some muscle or simply be a fitter version of yourself, we will ensure you get the necessary support from our highly experienced team to get you feeling fitter, leaner, and stronger in no time!... and if you don't, we will give you your money back! If you're stuck in a rut with your fitness then take advantage of a Free Fitness consult with us today. Visit our website. (more)

Specialties

Performance Revolution is a team dedicated to making you look better, feel better and perform better - guaranteed! Our forte is getting you fitter, leaner and stronger by using a highly personalized and integrated approach to nutrition and training. Whether you are looking to lose some fat, gain some muscle or simply be a fitter version of yourself, we will ensure you get the necessary support you require to get the results you need. Performance Revolution specialises in nutrition, lean body transformation, muscle and strength development, and athletic performance enhancement. If you're stuck in a rut with your fitness then take advantage of a Free Fitness consult with us today " visit our website.

Service tags

Body Transformation | Exercise | Muscle | Nutrition | Personal Trainier

Videos

Uploaded Documents

Included is our popular 12 week core training program with over 48 exercises and beginner, intermediate and advanced trainee programs. Also included is our Lean Dreams recipe guide with time tested great tasting recipe to get you leaner and healthier - without the guilt!

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1 day ago
The Performance Revolution Team helped me achieve my goal of losing 10 kg! I was about to quit the gym, I had gained 10 kg and was upset that my clothes were not fitting and that I looked dreadful in photos. After a phone call from Michael and a preliminary gym session with him, I joined with the team in February, 2019. I was a little sceptical at first, to be honest; but I signed on. One of the blockers I had with exercise was that I would start something and become injured. With a trainer supervising me with every weight I lifted, I actually strengthened parts of my body that were contributing to the injuries in the first place! The Team kept me accountable and monitored my form (and attendance). I turned up to training most of the time and somewhat followed the dietary plan and I lost some of the weight, improved my shape and developed some muscles. It wasn’t that hard. However, it wasn’t until the middle of the year that I fully committed to cleaning up my eating and set goals with my training. The Team were incredibly supportive and encouraging and cheered me on. I still remember Michael saying to me: ‘Just follow the plan’. By February, 2020 I had more than achieved my goals. I was seeing the trainers twice a week and hiking and walking on the weekends. When Covid 19 closed the gyms, the Performance Revolution Team got straight to planning online sessions. Zoom was set up and away we went. I found online training to be easy and time saving. I didn’t have to drive to the gym or find a park. The Team incorporated the equipment I had at home into the training sessions. Since online training was set up, I have now joined the Core and Cardio classes twice a week as well as my strength training. I have never been fitter NOT going the gym. Now gyms are re-opening I plan to attend the gym once a week and to train online three times a week. It’s really a time efficient way of training.
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01 Jun 2019
Before I came to Michael and the Performance Revolution team, I had on some level given up the hope of getting my ‘dream bod’ back. I’d been out of shape and gaining weight for over 6 years, trying and failing at various programs on my own and feeling pretty defeated about it. So becoming my sister’s bridesmaid in her upcoming wedding was the catalyst I needed to bite the bullet and seek professional help in this area of my life, fast! Once I took on Michael, before I knew it I was being bombarded almost daily by different members from his little fitness squad. Suddenly my life was immersed in nutrition, education and training - but I loved it! What used to be a chore that I’d dreaded became fun and addictive. I realised what was missing before I’d engaged performance revolution - direction in both the gym and the kitchen. Dylan is a wealth of knowledge on nutrition with practical suggestions and advice. He genuinely wants for you to understand his recommendations so that your relationship with food changes forever, rather than just going through the motions of crash dieting and shortcuts for fast results. The collective expertise of these guys plus Omar too, is at such a high standard. They’re completely in sync with each other communicating regularly about me - my goals, training and behaviours - and know the formula that’s going to help me. This is honestly rare to find in an oversaturated market of health and fitness gurus. I’ve been training with Michael for 4 months now and have lost about 8kg, plus i’m gaining tone. What’s even more valuable than this though is that I actually feel empowered and confident within myself to keep the weight off as the team have taught me well. So now I’m just grateful that I had the foresight to not ignore the “free PT” msg I received from Michael at the beginning of this journey. I know I wouldn’t be on the way to achieving this lifelong goal today without the guidance of he and the PR team! Thank you guys - it’s been such a pleasure working with you all!
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12 Dec 2018
Performance Revolution October 17 Member Feedback and Experience: Jo McLellan “I am a 59 year old woman and have been with Performance Revolution since early 2017. Before this, I had some surgeries, became quite weak and gained weight. My daughter and then future son in law had been members for 2 years and recommended Michael and the PR team to me. I wanted to get strong and fit and Michael was aware of my limitations and my fear of injury post-surgery. Michael worked out a program that best suit me. He continually explains all the exercises clearly and makes sure my technique is spot on before progressing with more weight/intensity to the next level. Each week I’ve seen great progress and I am now amazed with myself as to what I'm capable of. Two years ago I could hardly stand up straight - now I can do heavy deadlifts, full push-ups and many other great exercises! The nutrition component is very helpful too. I've lost about 12kg and dropped 2 dress sizes - very good side effects of the process. I am back running 5k and playing tennis and doing all the things I love to do. Michael and the team are very friendly and have expert knowledge in all areas of fitness, rehabilitation and nutrition. They’re always positive, helpful and promote confidence in my ability. If you're unsure just do it! Book an appointment! The benefits are boundless! Thank you Performance Revolution!” For more Performance Revolution client experiences and to claim your Free Coaching session, visit our website: performancerevolution.com.au

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