Benchmark Health

About

Who we are & what we do...

We are a fresh and innovative business run exclusively by Exercise Physiologists in beautiful Townsville. Our aim is to improve the overall health and well being of the North Queensland community. We specialise in exercise prescription for a broad range of clientele and believe that no matter what your age or experience may be, we can assist you in improving your physical, emotional & spiritual health today! You don't have to believe us, read what some of our clients have to say in their testimonials.

What is an Exercise Physiologist?

EXERCISE PHYSIOLOGISTS ARE NOT CERTIFICATE III & IV PERSONAL TRAINERS!

Exercise Physiologists are 4 year university qualified health professionals who specialise in the prevention, treatment & management of injuries, disease & health conditions. Exercise Physiologists treat all conditions through specific & appropriate exercise prescription. Along with rehabilitation and disease management, Exercise Physiologists can assist athletes with sports performance, strength & conditioning, and injury management.

If you would like a personal health assessment or if you have 1 or more of the following conditions:

- Hypertension

- Diabetes (Type 1 or 2)

- Obesity

- Cardiovascular disease

- Peripheral Vascular disease

- Depression/PTSD

- Respiratory dysfunction

- Stroke

- Heart attack

- Cancer

- Parkinson's Disease

- Back pain

- Neck pain

- Arthritis

- Joint replacements

- Post-surgery rehab

- Pre-surgery (Pre-hab)

- Decreased balance

- Sporting injuries

- Osteoporosis

- Shoulder rehabilitation

- Multiple sclerosis

Contact us to schedule an appointment & discover a healthier you!