Core24: Carrum Downs

About

LOTS OF EQUIPMENT!

Our gym is equipped with a great range of Nautilus Pin Loaded and Olympic Free Weights, Dumb bells Crossover Cables and Free Range Motion Trainer.

CARDIO THEATRE

Plus we a Full Cardio theatre with Treadmills, Cross Trainers, Upright and Recumbent Bikes and Rowers.

CROSS TRAINING FUNCTIONAL FITNESS GYM

We have separate Cross Training Functional Fitness Studio with Suspension Training, Gym Rings, Kettle Bells and other Functional Training Equipment like our Torsonator and Medicine and Slam balls and boxing bags.

STRETCH STUDIO

And after your workout you can use our Vibro Trainers to relax your muscles and help you recover. They are also great for rehabilitation. You can also stretch on our mats and fit balls. You can track your progress on our Mobile Fit Training Program.

LADIES ONLY GYM

We also have a ladies only area were the girls can find some peace and quiet away from the guys.

PERSONAL TRAINERS!

We have Personal Trainers to help you motivate you to reach your goals. They can do a body composition analysis, Health and injury analysis and ensure you get started on a safe and effective Exercise Program.

FITNESS ON DEMAND - GROUP FITNESS

Group Fitness anytime you like with just a push of a button - 24/7

Pole Dancing - Group Fitness - Cross Training Studio And Members Can Also Choose To Go To Frankston Club we have Mineral Water Swimming Pool - Salt Rooms - Sauna - Spa and more.

5 mins down the road on Nepean Hwy.

More Options available experienced friendly gym staff.