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CrossFit North Edge

Address: 5 Abbott St, Alphington, VIC, 3078
Phone number: (03) 9497....
Email: Click to view
URL: http://www.crossfitnorthedge.com.au
Year Established: 2012
Trading/Opening hours:
Mon: 6:00am - 8:00pm Tue: 6:00am - 8:00pm Wed: 6:00am - 8:00pm
Thu: 6:00am - 8:00pm Fri: 6:00am - 8:00pm Sat: 7:00am - 10:00am
Sun: --- Public Hols: ---  

About

Endurance
Stamina
Strength
Flexibility
Power
Speed
Coordination
Agility
Balance
Accuracy
The training methodology of CrossFit North Edge combines athletics, gymnastics, Olympic and power lifting and strongman movements to suit beginners to elite athletes and assists in daily life and rehabilitation from injury through functional fitness.

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Specialties

CrossFit North Edge is a purpose built strength and conditioning facility with the focus of building ten core elements of fitness.

Endurance
Stamina
Strength
Flexibility
Power
Speed
Coordination
Agility
Balance
Accuracy

Group Training

Personal Training

Service tags

Fitness

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