Fit Mania Group Fitness Training

About

Fit Mania is Melbourne's exclusive Group Fitness Studio focusing on small group training delivering fun fast effective fat burning group sessions. Group training is fun! We like training in small groups because it's more fun & more motivating than training alone, so you'll get better results and stick at it.

In class you get to know everyone, you work together, you make friends and best of all you'll burn calories like crazy!

Why Train With Us?

- Personal training quality instruction - You will have close contact with a personal trainer throughout the whole class. It's just like personal training but only for a fraction of the cost!

- Body Training Solutions programs - we feature some of BTS programs, known nationwide for excellence in-group fitness programming - Group Power, Group Kick, & soon Group Active!

- Stop wasting hours in the gym - We will show you how to achieve better results with less time working out!

- No more weight machines or boring cardio equipment - We will teach you how to make your body your machine!

- Free style classes - Our free style classes utilize body weight, free weights and cardio to give you a high intensity workout from head to toe!

- Class variation - Classes vary from week to week, so that your body never gets comfortable with the exercises. This maximises your results and avoid plateaus!

- Burn up to 700 calories - Classes are designed to burn up to 700 calories getting you fitter, leaner and stronger, faster than traditional gym workouts.

- Help & Support - Your workout experience doesn't end when the session does. I will always be available by phone or email for any questions.

Benefits

- Increase your fitness

- Increase your strength

- Lose body fat

- Trim & tone your body shape

- Increase your metabolism

- Feel more energetic

- Feel better about yourself

- Increase bone density

- Decrease the risk of osteoporosis

- Lower cholesterol

- Normalize blood pressure

- Have FUN with a group of friends

So if you're bored with doing the same old workout or you're looking for something fresh to start exercising again, then group training is your answer!

If you would like to come along for a free trial, please contact us to receive your free 7 day pass.