Fitness Boutique

About

Exclusive personal fitness studio, specializing in body sculpting for women and men serious about having the perfect physique.

We don't offer 'one size fits all' programs! Our programs are individually suited for everybody as an individual. Including weigh loss, muscle gains and total body transformations.

International world competitor and model, Melody Carstairs and her team of professionals are with you every step of the way! Our experience is your experience. Our focus is on you all the way!

Here's what some of our clients have to say:

Krystel Lobianco - Winner of the 12 week Womens Health and Fitness Body Blitz challenge!

Her testimonial can be seen in the August edition of Womens Health and Fitness, or by reading it online at testimonials page.

Lara Pasinati (Aug)

I have been training with Melody since February 2009 at Extreme Body. My goals were very clear, improve my fitness and loose 5 kgs to help me with my attempts to fall pregnant with a healthier body. Melody's friendly approach and persistence at keeping me on track with my goals paid off. I lost my 5 kgs in 6 weeks and felt great. Also achieving my goal of falling pregnant. Melody has accommodated my change in circumstances and make training with her during pregnancy a breeze. I feel great and feel at ease with the fact I have a great personal trainer who is focused on me and my needs. Having a personal trainer that actually cares about you is what makes Melody stand out from the rest. Thank you so much for helping me achieve my goals.

(Laura has since had a beautiful baby girl that we are very proud and excited about! Congratulations Lara, and welcome Gemma)

John Cevik (feb)

What can I say about Melody. Her gym and training ethics, absolutely fabulous! These past 6 weeks have been just a wonderful experience. I never thought it was possible to achieve so much so fast. Melody delivered what she promised. The gym is the neatest and cleanest I have ever seen, with the latest and greatest equipment. You have nothing to lose, but lots to gain. Come in and meet Melody and her staff, let her tailor a personal workout routine for you which you will enjoy as much as I do. I'm hooked! Just remember, the secret is to do as you are told and train hard. Melody is just what the doctor ordered.

Thank-you Melody. Thank-you Carly. Love you both! John

Ro Woods (feb)

Melody has designed a thorough program for me using her high level of expertise and great equipment at her new Extreme Body Boutique Gym.

I race yachts so I need to maintain a high level of upper body strength to keep improving my sailing technique. Extreme Body isn't just another gym, it's a lifestyle that embraces your whole inner and outer well-being. I have a new eating regimen that has changed the way?I fuel my body and allows me to eat interesting healthy food. What I also love about Extreme Body, is that the personal training is fine tuned to my needs so it's a progressive program. Melody and Extreme Body Boutique Gym is a winning combination! Thank you so much for a healthy happy life.

Melody and her team are here to help you achieve your goals as painlessly as possible! Forward any inquiries without hesitation. We are confident without attitude!

Our motto, 'No body is worth more than your body' and we guarantee it!