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Personal Fitness Trainers in NSW: Southern Highlands

Use StartLocal® to find the most popular personal fitness trainers in NSW: Southern Highlands. Average review rating: 5 stars from 1 reviews.

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Step into Life: Bowral Logo

Step into Life: Bowral

Unit 4, 2a Walker St, Bowral, NSW, 2576

We specialise in Group Outdoor Personal Training suitable for all ages and fitness levels thats fun and friendly!

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Gym UFO Logo

Gym UFO

2 Stratford Rd, Tahmoor, NSW, 2573

Ultimate Fitness One-on-One, or what the members call it Gym UFO is so much more than just a Gym. Ultimate Fitness One-on-One is a place where we provide people with a small, friendly environment, where personal attention comes first. At Gym UFO, we have only Personal Trainers on our Team, which offers you a truly personalised training experience with a large variety of exercise activities for you to choose from. You will be able to participate in the best choice that will suit your needs and goals. Such as Weight training, Punchfit (Boxing)Training, Cardiovascular Fitness Training, Bodybuilding & Body-sculpting, Sport Specific training or Group Training Session - Bootcamp. Your Personal Trainer will complete a Health & Fitness assessment to ensure you are physically ready to start training and a personalised Program will be written just for you. This will focus on your specific goals and time lines to achieve these goals. Our Professional Trainers will work with you to ensure you make these goals whether you decide once a week through to as many times as you prefer. All Personal Training Services are available in the Gym or on location in the comfort of your own home or possibly try our local parks, ovals & reserves for great motivation. Our mission is to make Personal Training Affordable so contact us today for a free consultation with your Personal Trainer from Gym UFO to build a timetable to suit your lifestyle.

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Curves: Bowral Logo

Curves: Bowral

Suite 1, 23 Boolwey St, Bowral, NSW, 2576

Created specifically for women, Curves offers a complete fitness and nutrition solution. The Curves 30 minute workout exercises every major muscle group and burns up to 500 calories through a proven program of strength training, cardio and stretching. In addition, club promotions and events encourage women to support charitable causes, learn about health-related issues and forge lasting friendships as part of the global Curves community. Enhancing the Curves workout is CurvesSmart, your personal coaching system. CurvesSmart individualizes and customizes each workout by monitoring heart rate, workout intensity, range of motion and repetitions and then providing a progress report including number of calories burned! Ask your local Curves when CurvesSmart is coming to your area. Why Choose Curves: * Curves is the largest fitness franchise in the world. Thousands of locations worldwide * Curves is the first fitness and weight-loss facility designed for women. * Curves provides one-stop, affordable exercise and nutritional information. * Curves works every major muscle group with strength training, cardio and stretching in just 30 minutes, three times a week. * Curves' 30-minute workout can burn up to 500 calories. * Curves presents the Weight Loss Plan, a diet and nutrition plan that shows you how to get permanent results without permanent dieting. * CurvesSmart is your customized personal coach that maximizes workout results and provides instant feedback. * Curves funded the largest women's fitness study in history in partnership with Avon. A Curves membership is good at any location worldwide.

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Anytime Fitness: Bowral

Unit C2, 68 Station St, Bowral, NSW, 2576

Convenient, affordable, and fun. And with 24/7 access to thousands of our clubs around the globe, you can workout on your terms. Fitness has never been so easy.

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Latest Reviews

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Martha

10 Dec 2012

I have been doing StepintoLife Southern Highlands for nearly two years now and I absolutely love eve...
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Step into Life: Bowral

Unit 4, 2a Walker St, Bowral, NSW
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