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Personal Fitness Trainers in NSW: Southern Highlands

Use StartLocal® to find the most popular personal fitness trainers in NSW: Southern Highlands. Average review rating: 5 stars from 1 reviews.

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Step into Life: Bowral Logo

Step into Life: Bowral

Unit 4, 2a Walker St, Bowral, NSW, 2576

We specialise in Group Outdoor Personal Training suitable for all ages and fitness levels thats fun and friendly!

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Curves: Bowral Logo

Curves: Bowral

Suite 1, 23 Boolwey St, Bowral, NSW, 2576

Created specifically for women, Curves offers a complete fitness and nutrition solution. The Curves 30 minute workout exercises every major muscle group and burns up to 500 calories through a proven program of strength training, cardio and stretching. In addition, club promotions and events encourage women to support charitable causes, learn about health-related issues and forge lasting friendships as part of the global Curves community. Enhancing the Curves workout is CurvesSmart, your personal coaching system. CurvesSmart individualizes and customizes each workout by monitoring heart rate, workout intensity, range of motion and repetitions and then providing a progress report including number of calories burned! Ask your local Curves when CurvesSmart is coming to your area. Why Choose Curves: * Curves is the largest fitness franchise in the world. Thousands of locations worldwide * Curves is the first fitness and weight-loss facility designed for women. * Curves provides one-stop, affordable exercise and nutritional information. * Curves works every major muscle group with strength training, cardio and stretching in just 30 minutes, three times a week. * Curves' 30-minute workout can burn up to 500 calories. * Curves presents the Weight Loss Plan, a diet and nutrition plan that shows you how to get permanent results without permanent dieting. * CurvesSmart is your customized personal coach that maximizes workout results and provides instant feedback. * Curves funded the largest women's fitness study in history in partnership with Avon. A Curves membership is good at any location worldwide.

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Anytime Fitness: Bowral

Unit C2, 68 Station St, Bowral, NSW, 2576

Convenient, affordable, and fun. And with 24/7 access to thousands of our clubs around the globe, you can workout on your terms. Fitness has never been so easy.

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Contours: Tahmoor

2 Stratford Rd, Tahmoor, NSW, 2573

At Contours Tahmoor, our friendly and motivated staff are here to help you improve your fitness, increase your energy levels or even shed a few kilos. It's fast, friendly and it's fun.

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Latest Reviews

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Martha

10 Dec 2012

I have been doing StepintoLife Southern Highlands for nearly two years now and I absolutely love eve...
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Step into Life: Bowral

Unit 4, 2a Walker St, Bowral, NSW
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